| 賽前宣言: 全馬 11月累積里程 : 165.45 km  一般品牌 累積 : 472.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'11" | 00:06'11" | | 2 | 05'53" | 00:12'04" | | 3 | 06'17" | 00:18'21" | | 4 | 05'28" | 00:23'49" | | 5 | 05'59" | 00:29'48" | | 6 | 06'12" | 00:36'00" | | 7 | 05'28" | 00:41'28" | | 8 | 06'54" | 00:48'22" | | 9 | 06'42" | 00:55'04" | | 10 | 06'03" | 01:01'07" | | 11 | 06'59" | 01:08'06" | | 12 | 06'13" | 01:14'19" | | 13 | 07'28" | 01:21'47" | | 14 | 09'44" | 01:31'31" | | 15 | 06'44" | 01:38'15" | | 16 | 07'42" | 01:45'57" | | 17 | 06'28" | 01:52'25" | | 18 | 09'01" | 02:01'26" | | 19 | 06'18" | 02:07'44" | | 20 | 08'55" | 02:16'39" | | 21 | 06'04" | 02:22'43" | | 22 | 07'00" | 02:29'43" | | 23 | 06'36" | 02:36'19" | | 24 | 07'20" | 02:43'39" | | 25 | 08'11" | 02:51'50" | | 26 | 08'16" | 03:00'06" | | 27 | 08'18" | 03:08'24" | | 28 | 06'56" | 03:15'20" | | 29 | 09'59" | 03:25'19" | | 30 | 08'33" | 03:33'52" | | 31 | 06'40" | 03:40'32" | | 32 | 08'21" | 03:48'53" | | 33 | 09'09" | 03:58'02" | | 34 | 08'25" | 04:06'27" | | 35 | 09'49" | 04:16'16" | | 36 | 10'15" | 04:26'31" | | 37 | 08'46" | 04:35'17" | | 38 | 10'40" | 04:45'57" | | 39 | 09'40" | 04:55'37" | | 40 | 08'52" | 05:04'29" | | 41 | 09'04" | 05:13'33" | | 42 | 06'34" | 05:20'07" | | 43.0 | 05'39" | 05:25'39" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
恭喜完成了第 60 馬
全馬 | 05:25:39 | 07:43/km | 第60馬
花蓮
留言 
展開計圈分析
