10.3 km | 00:55:10 | 05:21/km日期: 2025-01-03 16:12 - 卡路里: 557 Cal - 平均步頻: 179 - 溫度: 21°C - 濕度: 72.7
Pace: 05'19" / 05'20" / 05'25" / 05'26" / 05'19" / 05'19" / 05'16" / 05'21" / 05'20" / 05'06" / 05'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'17" (+00'09") | 1003 / 1003 |
2 | | 05'20" (+00'12") | 998 / 2002 |
3 | | 05'21" (+00'13") | 995 / 2998 |
4 | | 05'25" (+00'17") | 1018 / 4016 |
5 | | 05'19" (+00'11") | 998 / 5014 |
6 | | 05'20" (+00'12") | 996 / 6011 |
7 | | 05'19" (+00'11") | 1007 / 7019 |
8 | | 05'17" (+00'09") | 1006 / 8025 |
9 | | 05'19" (+00'11") | 1002 / 9027 |
10 | | 05'08" | 1007 / 10035 |
11 | | 05'25" (+00'17") | 300 / 10336 |
2025公益線上馬10公里完賽!
#第八屆GoFuture全民線上路跑
#臺東縣南迴健康促進關懷服務協會
#titan太肯運動
#GoFuture
#徐超斌醫師
一起為偏鄉的醫療努力!加油!
1月累積里程 : 106.72 km
Android - samsung SM-S9060 上傳 | 3 weeks ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'19" | 00:05'19" |
2 | 05'20" | 00:10'39" |
3 | 05'25" | 00:16'04" |
4 | 05'26" | 00:21'30" |
5 | 05'19" | 00:26'49" |
6 | 05'19" | 00:32'08" |
7 | 05'16" | 00:37'24" |
8 | 05'21" | 00:42'45" |
9 | 05'20" | 00:48'05" |
10 | 05'06" | 00:53'11" |
10.3 | 05'21" | 00:54'59" |