6.4 km | 00:45:40 | 07:10/km日期: 2016-10-17 19:23 - 卡路里: 484 Cal - 溫度: 29°C - 濕度: 80%
Pace: 07'17" / 06'40" / 07'33" / 07'00" / 07'08" / 07'38" / 06'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'16" (+00'37") | 1000 / 1000 |
| 2 | | 06'39" | 1000 / 2000 |
| 3 | | 07'33" (+00'54") | 1000 / 3000 |
| 4 | | 06'59" (+00'20") | 1000 / 4000 |
| 5 | | 07'08" (+00'29") | 1000 / 5000 |
| 6 | | 07'36" (+00'57") | 1000 / 6000 |
| 7 | | 06'31" | 368 / 6368 |
10月累積里程 : 40.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'17" | 00:07'17" |
| 2 | 06'40" | 00:13'57" |
| 3 | 07'33" | 00:21'30" |
| 4 | 07'00" | 00:28'30" |
| 5 | 07'08" | 00:35'38" |
| 6 | 07'38" | 00:43'16" |
| 6.4 | 06'30" | 00:45'40" |
Alex Liu L 說推
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