35.0 km | 08:49:42 | 15:08/km日期: 2016-10-31 09:19 - 總爬升: 2781 m - 卡路里: 2047 Cal - 總步數: 18626 - 平均步頻: 35 - 平均步幅: 187 cm - 溫度: 30°C - 濕度: 62%
Pace: 05'45" / 11'05" / 20'06" / 25'11" / 30'21" / 33'14" / 14'29" / 24'56" / 19'16" / 14'08" / 13'44" / 08'49" / 08'50" / 09'52" / 12'11" / 13'18" / 24'39" / 27'23" / 26'15" / 20'31" / 14'38" / 26'51" / 16'11" / 08'25" / 09'07" / 11'49" / 16'15" / 09'05" / 07'43" / 06'07" / 05'16" / 06'18" / 05'10" / 10'18" / 09'36" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'43" (+00'25") | 1004 / 1004 | 167 / 104 |
| 2 | | 11'04" (+05'46") | 1000 / 2005 | 40 / 225 |
| 3 | | 20'01" (+14'43") | 1003 / 3009 | 2 / 1730 |
| 4 | | 25'05" (+19'47") | 1003 / 4013 | 3 / 1140 |
| 5 | | 30'17" (+24'59") | 1001 / 5014 | 4 / 667 |
| 6 | | 33'06" (+27'48") | 1006 / 6021 | 11 / 260 |
| 7 | | 14'35" (+09'17") | 1003 / 7025 | 24 / 277 |
| 8 | | 24'40" (+19'22") | 1000 / 8025 | 8 / 500 |
| 9 | | 19'11" (+13'53") | 1006 / 9032 | 18 / 281 |
| 10 | | 14'01" (+08'43") | 1003 / 10035 | 40 / 174 |
| 11 | | 14'37" (+09'19") | 1003 / 11039 | 47 / 144 |
| 12 | | 09'00" (+03'42") | 1000 / 12039 | 75 / 147 |
| 13 | | 09'34" (+04'16") | 1003 / 13042 | 49 / 212 |
| 14 | | 10'26" (+05'08") | 1002 / 14045 | 42 / 227 |
| 15 | | 11'56" (+06'38") | 1001 / 15047 | 16 / 516 |
| 16 | | 13'39" (+08'21") | 1006 / 16053 | 18 / 387 |
| 17 | | 30'23" (+25'05") | 1002 / 17056 | 2 / 1319 |
| 18 | | 25'43" (+20'25") | 1002 / 18058 | 4 / 911 |
| 19 | | 24'10" (+18'52") | 1000 / 19059 | 3 / 1352 |
| 20 | | 20'15" (+14'57") | 1001 / 20061 | 6 / 795 |
| 21 | | 11'36" (+06'18") | 1007 / 21068 | 61 / 139 |
| 22 | | 30'36" (+25'18") | 1004 / 22073 | 15 / 208 |
| 23 | | 12'13" (+06'55") | 1006 / 23079 | 58 / 140 |
| 24 | | 08'59" (+03'41") | 1009 / 24089 | 114 / 97 |
| 25 | | 09'16" (+03'58") | 1003 / 25092 | 150 / 71 |
| 26 | | 12'08" (+06'50") | 1005 / 26098 | 92 / 88 |
| 27 | | 14'49" (+09'31") | 1006 / 27104 | 65 / 103 |
| 28 | | 09'02" (+03'44") | 1000 / 28104 | 54 / 201 |
| 29 | | 07'30" (+02'12") | 1009 / 29114 | 118 / 112 |
| 30 | | 05'44" (+00'26") | 1009 / 30123 | 152 / 114 |
| 31 | | 06'06" (+00'48") | 1005 / 31129 | 145 / 112 |
| 32 | | 05'18" | 1007 / 32136 | 165 / 113 |
| 33 | | 05'22" (+00'04") | 1007 / 33144 | 156 / 119 |
| 34 | | 10'49" (+05'31") | 1000 / 34145 | 49 / 188 |
| 35 | | 10'28" (+05'10") | 1000 / 35145 | 2 / 4547 |
10月累積里程 : 330.41 km
MW Watch 上傳(省電模式) | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 11'05" | 00:16'50" |
| 3 | 20'06" | 00:36'56" |
| 4 | 25'11" | 01:02'07" |
| 5 | 30'21" | 01:32'28" |
| 6 | 33'14" | 02:05'42" |
| 7 | 14'29" | 02:20'11" |
| 8 | 24'56" | 02:45'07" |
| 9 | 19'16" | 03:04'23" |
| 10 | 14'08" | 03:18'31" |
| 11 | 13'44" | 03:32'15" |
| 12 | 08'49" | 03:41'04" |
| 13 | 08'50" | 03:49'54" |
| 14 | 09'52" | 03:59'46" |
| 15 | 12'11" | 04:11'57" |
| 16 | 13'18" | 04:25'15" |
| 17 | 24'39" | 04:49'54" |
| 18 | 27'23" | 05:17'17" |
| 19 | 26'15" | 05:43'32" |
| 20 | 20'31" | 06:04'03" |
| 21 | 14'38" | 06:18'41" |
| 22 | 26'51" | 06:45'32" |
| 23 | 16'11" | 07:01'43" |
| 24 | 08'25" | 07:10'08" |
| 25 | 09'07" | 07:19'15" |
| 26 | 11'49" | 07:31'04" |
| 27 | 16'15" | 07:47'19" |
| 28 | 09'05" | 07:56'24" |
| 29 | 07'43" | 08:04'07" |
| 30 | 06'07" | 08:10'14" |
| 31 | 05'16" | 08:15'30" |
| 32 | 06'18" | 08:21'48" |
| 33 | 05'10" | 08:26'58" |
| 34 | 10'18" | 08:37'16" |
| 35 | 09'36" | 08:46'52" |
| 35.0 | 4698'43" | 08:49'42" |
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