6.0 km | 00:37:39 | 06:16/km日期: 2016-09-20 22:08 - 卡路里: 484 Cal - 溫度: 29°C - 濕度: 79%
Pace: 06'02" / 05'31" / 05'55" / 07'17" / 06'24" / 06'27" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'30") | 1000 / 1000 |
| 2 | | 05'31" | 1000 / 2000 |
| 3 | | 05'55" (+00'24") | 1000 / 3000 |
| 4 | | 07'16" (+01'45") | 1000 / 4000 |
| 5 | | 06'24" (+00'53") | 1000 / 5000 |
| 6 | | 06'26" (+00'55") | 1000 / 6000 |
| 7 | | 07'18" (+01'47") | 8 / 6008 |
9月累積里程 :
58.32 km 
MIZUNO wave frontier 8 累積 :
1391.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'31" | 00:11'33" |
| 3 | 05'55" | 00:17'28" |
| 4 | 07'17" | 00:24'45" |
| 5 | 06'24" | 00:31'09" |
| 6 | 06'27" | 00:37'36" |
| 6.0 | 05'49" | 00:37'39" |
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