|  全馬 | 04:54:40 | 06:59/km | 第92馬| 官方成績 | | 日期 | 2016-10-30 | | 成績 | 04:54:40 | | 總名次 | 372 / 1222 | | 分組名次 | 124 / 397 | | 平均速度 | 06:59/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:35'27" (+04'14") | 01:14'23" (+08'51") | | 00:38'56" (+07'43") | | 00:32'00" (+00'47") | 01:07'01" (+01'29") | | 00:35'01" (+03'48") | | 00:34'19" (+03'06") | 01:05'32" | | 00:31'13" | | 00:41'07" (+09'54") | 01:13'23" (+07'51") | | 00:32'16" (+01'03") | |
日期: 2016-10-30 08:02 - 總爬升: 1205 m - 平均心率: 146 - 卡路里: 2817 Cal - 平均步頻: 172 - 溫度: 22°C - 濕度: 88% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'50" (+01'17") | 1000 / 1000 | | 2 | | 06'54" (+01'21") | 1000 / 2000 | | 3 | | 07'23" (+01'50") | 1000 / 3000 | | 4 | | 06'23" (+00'50") | 1000 / 4000 | | 5 | | 08'02" (+02'29") | 1000 / 5000 |
| 6 | | 07'37" (+02'04") | 1000 / 6000 | | 7 | | 09'20" (+03'47") | 1000 / 7000 | | 8 | | 07'03" (+01'30") | 1000 / 8000 | | 9 | | 08'12" (+02'39") | 1000 / 9000 | | 10 | | 06'42" (+01'09") | 1000 / 10000 | | 11 | | 05'47" (+00'14") | 1000 / 11000 | | 12 | | 05'41" (+00'08") | 1000 / 12000 | | 13 | | 07'11" (+01'38") | 1000 / 13000 | | 14 | | 05'56" (+00'23") | 1000 / 14000 | | 15 | | 07'23" (+01'50") | 1000 / 15000 | | 16 | | 06'06" (+00'33") | 1000 / 16000 | | 17 | | 06'49" (+01'16") | 1000 / 17000 | | 18 | | 08'43" (+03'10") | 1000 / 18000 | | 19 | | 06'11" (+00'38") | 1000 / 19000 | | 20 | | 07'09" (+01'36") | 1000 / 20000 | | 21 | | 06'15" (+00'42") | 1000 / 21000 | | 22 | | 08'57" (+03'24") | 1000 / 22000 | | 23 | | 06'18" (+00'45") | 1000 / 23000 | | 24 | | 05'48" (+00'15") | 1000 / 24000 | | 25 | | 06'59" (+01'26") | 1000 / 25000 | | 26 | | 05'56" (+00'23") | 1000 / 26000 | | 27 | | 05'33" | 1000 / 27000 | | 28 | | 07'15" (+01'42") | 1000 / 28000 | | 29 | | 06'03" (+00'30") | 1000 / 29000 | | 30 | | 06'23" (+00'50") | 1000 / 30000 | | 31 | | 08'32" (+02'59") | 1000 / 31000 | | 32 | | 07'03" (+01'30") | 1000 / 32000 | | 33 | | 06'52" (+01'19") | 1000 / 33000 | | 34 | | 09'51" (+04'18") | 1000 / 34000 | | 35 | | 08'48" (+03'15") | 1000 / 35000 | | 36 | | 07'42" (+02'09") | 1000 / 36000 | | 37 | | 05'38" (+00'05") | 1000 / 37000 | | 38 | | 06'09" (+00'36") | 1000 / 38000 | | 39 | | 06'38" (+01'05") | 1000 / 39000 | | 40 | | 06'05" (+00'32") | 1000 / 40000 | | 41 | | 05'33" | 1000 / 41000 | | 42 | | 05'37" (+00'04") | 1000 / 42000 | | 43 | | 05'34" (+00'01") | 545 / 42545 |
賽前宣言: 大家加油！ | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 115~140 | 65~79% | | 2:M馬拉松配速區 | 140~158 | 79~89% | | 3:T乳酸耐力區 | 158~163 | 89~92% | | 4:A無氧耐力區 | 163~173 | 92~97.5% | | 5:I最大耗氧區 | 173~178 | 97.5~100% | | 最大心率為178 點此去設定最大心率 |
10月累積里程 : 305.19 km  Saucony Mayhem2 累積 : 2069.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'44" | 00:06'44" | | 2 | 06'54" | 00:13'38" | | 3 | 07'24" | 00:21'02" | | 4 | 06'23" | 00:27'25" | | 5 | 08'02" | 00:35'27" | | 6 | 07'37" | 00:43'04" | | 7 | 09'21" | 00:52'25" | | 8 | 07'03" | 00:59'28" | | 9 | 08'12" | 01:07'40" | | 10 | 06'43" | 01:14'23" | | 11 | 05'47" | 01:20'10" | | 12 | 05'42" | 01:25'52" | | 13 | 07'11" | 01:33'03" | | 14 | 05'56" | 01:38'59" | | 15 | 07'24" | 01:46'23" | | 16 | 06'07" | 01:52'30" | | 17 | 06'49" | 01:59'19" | | 18 | 08'43" | 02:08'02" | | 19 | 06'12" | 02:14'14" | | 20 | 07'10" | 02:21'24" | | 21 | 06'15" | 02:27'39" | | 22 | 08'58" | 02:36'37" | | 23 | 06'19" | 02:42'56" | | 24 | 05'48" | 02:48'44" | | 25 | 06'59" | 02:55'43" | | 26 | 05'57" | 03:01'40" | | 27 | 05'37" | 03:07'17" | | 28 | 07'12" | 03:14'29" | | 29 | 06'03" | 03:20'32" | | 30 | 06'24" | 03:26'56" | | 31 | 08'32" | 03:35'28" | | 32 | 07'03" | 03:42'31" | | 33 | 06'53" | 03:49'24" | | 34 | 09'51" | 03:59'15" | | 35 | 08'48" | 04:08'03" | | 36 | 07'43" | 04:15'46" | | 37 | 05'38" | 04:21'24" | | 38 | 06'10" | 04:27'34" | | 39 | 06'39" | 04:34'13" | | 40 | 06'06" | 04:40'19" | | 41 | 05'33" | 04:45'52" | | 42 | 05'38" | 04:51'30" | | 42.5 | 05'33" | 04:54'32" |
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