15.0 km | 01:18:58 | 05:15/km日期: 2016-10-29 17:04 - 卡路里: 864 Cal - 總步數: 13852 - 平均步頻: 175 - 平均步幅: 108 cm - 溫度: 29°C - 濕度: 85%
Pace: 05'23" / 05'11" / 05'07" / 05'01" / 05'09" / 05'09" / 05'16" / 05'16" / 05'17" / 05'19" / 05'22" / 05'20" / 05'24" / 05'25" / 05'13" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'20" (+01'48") | 1007 / 1007 | 173 / 107 |
| 2 | | 05'09" (+01'37") | 1004 / 2012 | 175 / 110 |
| 3 | | 05'06" (+01'34") | 1001 / 3013 | 175 / 111 |
| 4 | | 05'01" (+01'29") | 1008 / 4021 | 176 / 112 |
| 5 | | 05'05" (+01'33") | 1000 / 5022 | 174 / 112 |
| 6 | | 05'09" (+01'37") | 1007 / 6030 | 175 / 110 |
| 7 | | 05'14" (+01'42") | 1004 / 7034 | 174 / 109 |
| 8 | | 05'13" (+01'41") | 1007 / 8041 | 175 / 109 |
| 9 | | 05'15" (+01'43") | 1005 / 9047 | 174 / 109 |
| 10 | | 05'18" (+01'46") | 1000 / 10047 | 176 / 106 |
| 11 | | 05'20" (+01'48") | 1004 / 11051 | 175 / 106 |
| 12 | | 05'18" (+01'46") | 1004 / 12055 | 175 / 107 |
| 13 | | 05'22" (+01'50") | 1004 / 13060 | 176 / 105 |
| 14 | | 05'22" (+01'50") | 1006 / 14067 | 175 / 105 |
| 15 | | 05'11" (+01'39") | 1003 / 15071 | 176 / 108 |
| 16 | | 03'32" | 14 / 15085 | 160 / 176 |
10月累積里程 : 142.83 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'11" | 00:10'34" |
| 3 | 05'07" | 00:15'41" |
| 4 | 05'01" | 00:20'42" |
| 5 | 05'09" | 00:25'51" |
| 6 | 05'09" | 00:31'00" |
| 7 | 05'16" | 00:36'16" |
| 8 | 05'16" | 00:41'32" |
| 9 | 05'17" | 00:46'49" |
| 10 | 05'19" | 00:52'08" |
| 11 | 05'22" | 00:57'30" |
| 12 | 05'20" | 01:02'50" |
| 13 | 05'24" | 01:08'14" |
| 14 | 05'25" | 01:13'39" |
| 15 | 05'13" | 01:18'52" |
| 15.0 | 07'05" | 01:18'58" |
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