60.8 km | 16:20:35 | 16:07/km日期: 2016-10-30 07:18 - 總爬升: 3078 m - 卡路里: 3062 Cal - 平均步頻: 120 - 溫度: 22°C - 濕度: 69%
Pace: 16'06" / 11'10" / 13'58" / 15'15" / 14'38" / 14'03" / 14'00" / 17'59" / 13'01" / 13'58" / 11'32" / 16'36" / 13'58" / 14'23" / 17'35" / 15'08" / 14'32" / 15'14" / 20'01" / 12'00" / 14'13" / 15'51" / 13'57" / 13'59" / 18'05" / 11'59" / 14'25" / 08'32" / 31'11" / 21'10" / 13'11" / 14'25" / 16'08" / 15'26" / 10'48" / 08'56" / 18'45" / 10'25" / 09'33" / 14'27" / 18'21" / 17'11" / 22'45" / 31'30" / 18'19" / 13'43" / 15'52" / 16'30" / 17'46" / 16'58" / 21'48" / 30'05" / 22'13" / 20'16" / 23'36" / 20'36" / 15'13" / 12'08" / 13'00" / 11'58" / 12'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 15'45" (+07'30") | 1000 / 1000 |
| 2 | | 10'50" (+02'35") | 1000 / 2000 |
| 3 | | 14'37" (+06'22") | 1000 / 3000 |
| 4 | | 14'20" (+06'05") | 1000 / 4000 |
| 5 | | 14'26" (+06'11") | 1000 / 5000 |
| 6 | | 14'45" (+06'30") | 1000 / 6000 |
| 7 | | 14'14" (+05'59") | 1000 / 7000 |
| 8 | | 16'45" (+08'30") | 1000 / 8000 |
| 9 | | 13'35" (+05'20") | 1000 / 9000 |
| 10 | | 13'58" (+05'43") | 1000 / 10000 |
| 11 | | 11'35" (+03'20") | 1000 / 11000 |
| 12 | | 16'06" (+07'51") | 1000 / 12000 |
| 13 | | 14'55" (+06'40") | 1000 / 13000 |
| 14 | | 13'50" (+05'35") | 1000 / 14000 |
| 15 | | 16'44" (+08'29") | 1000 / 15000 |
| 16 | | 15'47" (+07'32") | 1000 / 16000 |
| 17 | | 15'23" (+07'08") | 1000 / 17000 |
| 18 | | 14'52" (+06'37") | 1000 / 18000 |
| 19 | | 19'12" (+10'57") | 1000 / 19000 |
| 20 | | 12'45" (+04'30") | 1000 / 20000 |
| 21 | | 14'37" (+06'22") | 1000 / 21000 |
| 22 | | 14'54" (+06'39") | 1000 / 22000 |
| 23 | | 14'10" (+05'55") | 1000 / 23000 |
| 24 | | 13'23" (+05'08") | 1000 / 24000 |
| 25 | | 15'44" (+07'29") | 1000 / 25000 |
| 26 | | 14'48" (+06'33") | 1000 / 26000 |
| 27 | | 15'06" (+06'51") | 1000 / 27000 |
| 28 | | 08'15" | 1000 / 28000 |
| 29 | | 31'35" (+23'20") | 1000 / 29000 |
| 30 | | 21'10" (+12'55") | 1000 / 30000 |
| 31 | | 13'10" (+04'55") | 1000 / 31000 |
| 32 | | 14'25" (+06'10") | 1000 / 32000 |
| 33 | | 16'07" (+07'52") | 1000 / 33000 |
| 34 | | 15'25" (+07'10") | 1000 / 34000 |
| 35 | | 10'46" (+02'31") | 1000 / 35000 |
| 36 | | 08'57" (+00'42") | 1000 / 36000 |
| 37 | | 18'45" (+10'30") | 1000 / 37000 |
| 38 | | 10'24" (+02'09") | 1000 / 38000 |
| 39 | | 09'32" (+01'17") | 1000 / 39000 |
| 40 | | 14'27" (+06'12") | 1000 / 40000 |
| 41 | | 18'21" (+10'06") | 1000 / 41000 |
| 42 | | 17'10" (+08'55") | 1000 / 42000 |
| 43 | | 22'45" (+14'30") | 1000 / 43000 |
| 44 | | 31'29" (+23'14") | 1000 / 44000 |
| 45 | | 18'18" (+10'03") | 1000 / 45000 |
| 46 | | 13'44" (+05'29") | 1000 / 46000 |
| 47 | | 15'51" (+07'36") | 1000 / 47000 |
| 48 | | 16'30" (+08'15") | 1000 / 48000 |
| 49 | | 17'45" (+09'30") | 1000 / 49000 |
| 50 | | 16'58" (+08'43") | 1000 / 50000 |
| 51 | | 21'46" (+13'31") | 1000 / 51000 |
| 52 | | 30'05" (+21'50") | 1000 / 52000 |
| 53 | | 22'13" (+13'58") | 1000 / 53000 |
| 54 | | 20'15" (+12'00") | 1000 / 54000 |
| 55 | | 23'36" (+15'21") | 1000 / 55000 |
| 56 | | 20'36" (+12'21") | 1000 / 56000 |
| 57 | | 15'04" (+06'49") | 1000 / 57000 |
| 58 | | 12'16" (+04'01") | 1000 / 58000 |
| 59 | | 12'45" (+04'30") | 1000 / 59000 |
| 60 | | 12'12" (+03'57") | 1000 / 60000 |
| 61 | | 12'22" (+04'07") | 841 / 60841 |
10月累積里程 :
172.47 km 
Hoka Matafe Speed 2 累積 :
628.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 16'06" | 00:16'06" |
| 2 | 11'10" | 00:27'16" |
| 3 | 13'58" | 00:41'14" |
| 4 | 15'15" | 00:56'29" |
| 5 | 14'38" | 01:11'07" |
| 6 | 14'03" | 01:25'10" |
| 7 | 14'00" | 01:39'10" |
| 8 | 17'59" | 01:57'09" |
| 9 | 13'01" | 02:10'10" |
| 10 | 13'58" | 02:24'08" |
| 11 | 11'32" | 02:35'40" |
| 12 | 16'36" | 02:52'16" |
| 13 | 13'58" | 03:06'14" |
| 14 | 14'23" | 03:20'37" |
| 15 | 17'35" | 03:38'12" |
| 16 | 15'08" | 03:53'20" |
| 17 | 14'32" | 04:07'52" |
| 18 | 15'14" | 04:23'06" |
| 19 | 20'01" | 04:43'07" |
| 20 | 12'00" | 04:55'07" |
| 21 | 14'13" | 05:09'20" |
| 22 | 15'51" | 05:25'11" |
| 23 | 13'57" | 05:39'08" |
| 24 | 13'59" | 05:53'07" |
| 25 | 18'05" | 06:11'12" |
| 26 | 11'59" | 06:23'11" |
| 27 | 14'25" | 06:37'36" |
| 28 | 08'32" | 06:46'08" |
| 29 | 31'11" | 07:17'19" |
| 30 | 21'10" | 07:38'29" |
| 31 | 13'11" | 07:51'40" |
| 32 | 14'25" | 08:06'05" |
| 33 | 16'08" | 08:22'13" |
| 34 | 15'26" | 08:37'39" |
| 35 | 10'48" | 08:48'27" |
| 36 | 08'56" | 08:57'23" |
| 37 | 18'45" | 09:16'08" |
| 38 | 10'25" | 09:26'33" |
| 39 | 09'33" | 09:36'06" |
| 40 | 14'27" | 09:50'33" |
| 41 | 18'21" | 10:08'54" |
| 42 | 17'11" | 10:26'05" |
| 43 | 22'45" | 10:48'50" |
| 44 | 31'30" | 11:20'20" |
| 45 | 18'19" | 11:38'39" |
| 46 | 13'43" | 11:52'22" |
| 47 | 15'52" | 12:08'14" |
| 48 | 16'30" | 12:24'44" |
| 49 | 17'46" | 12:42'30" |
| 50 | 16'58" | 12:59'28" |
| 51 | 21'48" | 13:21'16" |
| 52 | 30'05" | 13:51'21" |
| 53 | 22'13" | 14:13'34" |
| 54 | 20'16" | 14:33'50" |
| 55 | 23'36" | 14:57'26" |
| 56 | 20'36" | 15:18'02" |
| 57 | 15'13" | 15:33'15" |
| 58 | 12'08" | 15:45'23" |
| 59 | 13'00" | 15:58'23" |
| 60 | 11'58" | 16:10'21" |
| 60.8 | 12'28" | 16:20'51" |
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