15.0 km | 01:14:07 | 04:56/km日期: 2016-10-28 20:10 - 卡路里: 878 Cal - 總步數: 13106 - 平均步頻: 176 - 平均步幅: 114 cm - 溫度: 26°C - 濕度: 94%
Pace: 05'18" / 05'11" / 05'07" / 04'53" / 04'58" / 04'46" / 04'54" / 04'40" / 04'44" / 04'42" / 05'03" / 04'35" / 04'44" / 04'36" / 05'01" / 61'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'23" (+00'48") | 1000 / 1000 | 169 / 109 |
| 2 | | 05'11" (+00'36") | 1006 / 2007 | 175 / 109 |
| 3 | | 05'03" (+00'28") | 1009 / 3017 | 175 / 112 |
| 4 | | 04'51" (+00'16") | 1006 / 4023 | 177 / 116 |
| 5 | | 04'55" (+00'20") | 1010 / 5034 | 177 / 114 |
| 6 | | 04'44" (+00'09") | 1001 / 6035 | 178 / 118 |
| 7 | | 04'51" (+00'16") | 1002 / 7038 | 177 / 115 |
| 8 | | 04'40" (+00'05") | 1005 / 8044 | 178 / 119 |
| 9 | | 04'40" (+00'05") | 1003 / 9047 | 179 / 119 |
| 10 | | 04'42" (+00'07") | 1006 / 10054 | 180 / 118 |
| 11 | | 05'00" (+00'25") | 1008 / 11062 | 175 / 114 |
| 12 | | 04'35" | 1003 / 12066 | 180 / 120 |
| 13 | | 04'36" (+00'01") | 1001 / 13067 | 181 / 119 |
| 14 | | 04'41" (+00'06") | 1000 / 14068 | 181 / 117 |
| 15 | | 05'40" (+01'05") | 1006 / 15075 | 168 / 104 |
10月累積里程 : 330.41 km
MW Watch 上傳(省電模式) | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'11" | 00:10'29" |
| 3 | 05'07" | 00:15'36" |
| 4 | 04'53" | 00:20'29" |
| 5 | 04'58" | 00:25'27" |
| 6 | 04'46" | 00:30'13" |
| 7 | 04'54" | 00:35'07" |
| 8 | 04'40" | 00:39'47" |
| 9 | 04'44" | 00:44'31" |
| 10 | 04'42" | 00:49'13" |
| 11 | 05'03" | 00:54'16" |
| 12 | 04'35" | 00:58'51" |
| 13 | 04'44" | 01:03'35" |
| 14 | 04'36" | 01:08'11" |
| 15 | 05'01" | 01:13'12" |
| 15.0 | 60'18" | 01:14'07" |
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