11.2 km | 01:06:46 | 05:56/km日期: 2016-10-17 18:36 - 總爬升: 122 m - 卡路里: 607 Cal - 總步數: 10766 - 平均步頻: 161 - 平均步幅: 104 cm - 溫度: 27°C - 濕度: 89%
Pace: 06'29" / 06'18" / 05'57" / 05'54" / 05'54" / 06'12" / 05'20" / 05'47" / 05'35" / 05'30" / 05'36" / 09'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'27" (+01'03") | 1004 / 1004 | 161 / 96 |
| 2 | | 06'18" (+00'54") | 1007 / 2011 | 159 / 99 |
| 3 | | 05'57" (+00'33") | 1004 / 3015 | 161 / 103 |
| 4 | | 05'56" (+00'32") | 1008 / 4024 | 162 / 103 |
| 5 | | 05'53" (+00'29") | 1003 / 5028 | 161 / 104 |
| 6 | | 06'11" (+00'47") | 1002 / 6031 | 161 / 100 |
| 7 | | 05'24" | 1003 / 7034 | 164 / 112 |
| 8 | | 05'45" (+00'21") | 1005 / 8040 | 161 / 107 |
| 9 | | 05'35" (+00'11") | 1007 / 9047 | 164 / 108 |
| 10 | | 05'30" (+00'06") | 1003 / 10050 | 162 / 111 |
| 11 | | 05'42" (+00'18") | 1002 / 11053 | 158 / 110 |
| 12 | | 07'03" (+01'39") | 245 / 11298 | 142 / 99 |
10月累積里程 : 282.35 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'18" | 00:12'47" |
| 3 | 05'57" | 00:18'44" |
| 4 | 05'54" | 00:24'38" |
| 5 | 05'54" | 00:30'32" |
| 6 | 06'12" | 00:36'44" |
| 7 | 05'20" | 00:42'04" |
| 8 | 05'47" | 00:47'51" |
| 9 | 05'35" | 00:53'26" |
| 10 | 05'30" | 00:58'56" |
| 11 | 05'36" | 01:04'32" |
| 11.2 | 09'05" | 01:06'46" |
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