9.8 km | 01:00:35 | 06:09/km日期: 2024-12-19 17:16 - 平均心率: 121 - 卡路里: 548 Cal - 平均步頻: 182 - 溫度: 18°C - 濕度: 52.2
Pace: 06'25" / 06'10" / 06'03" / 06'02" / 06'12" / 06'16" / 06'12" / 06'06" / 06'03" / 06'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+00'22") | 1000 / 1000 |
| 2 | | 06'10" (+00'08") | 1000 / 2000 |
| 3 | | 06'03" (+00'01") | 1000 / 3000 |
| 4 | | 06'02" | 1000 / 4000 |
| 5 | | 06'11" (+00'09") | 1000 / 5000 |
| 6 | | 06'15" (+00'13") | 1000 / 6000 |
| 7 | | 06'12" (+00'10") | 1000 / 7000 |
| 8 | | 06'06" (+00'04") | 1000 / 8000 |
| 9 | | 06'02" | 1000 / 9000 |
| 10 | | 06'07" (+00'05") | 836 / 9836 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
12月累積里程 :
83.76 km 
飛影 PB 3.0重貼底 累積 :
392.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'10" | 00:12'35" |
| 3 | 06'03" | 00:18'38" |
| 4 | 06'02" | 00:24'40" |
| 5 | 06'12" | 00:30'52" |
| 6 | 06'16" | 00:37'08" |
| 7 | 06'12" | 00:43'20" |
| 8 | 06'06" | 00:49'26" |
| 9 | 06'03" | 00:55'29" |
| 9.8 | 06'07" | 01:00'36" |
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