10.1 km | 01:14:51 | 07:25/km日期: 2016-10-24 17:40 - 卡路里: 680 Cal - 總步數: 11246 - 平均步頻: 150 - 平均步幅: 89 cm - 溫度: 29°C - 濕度: 82%
Pace: 09'13" / 07'06" / 07'17" / 06'59" / 06'56" / 07'08" / 06'50" / 06'52" / 06'57" / 08'32" / 13'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 09'13" (+02'25") | 1006 / 1006 | 117 / 92 |
2 | | 07'06" (+00'18") | 1007 / 2014 | 158 / 88 |
3 | | 07'13" (+00'25") | 1008 / 3022 | 158 / 87 |
4 | | 06'57" (+00'09") | 1002 / 4025 | 157 / 90 |
5 | | 06'57" (+00'09") | 1005 / 5031 | 159 / 90 |
6 | | 07'04" (+00'16") | 1003 / 6034 | 157 / 89 |
7 | | 06'51" (+00'03") | 1008 / 7043 | 158 / 91 |
8 | | 06'48" | 1001 / 8044 | 159 / 92 |
9 | | 06'58" (+00'10") | 1006 / 9050 | 161 / 88 |
10 | | 08'36" (+01'48") | 1003 / 10054 | 132 / 87 |
11 | | 08'21" (+01'33") | 75 / 10130 | 104 / 114 |
10月累積里程 : 154.05 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'13" | 00:09'13" |
2 | 07'06" | 00:16'19" |
3 | 07'17" | 00:23'36" |
4 | 06'59" | 00:30'35" |
5 | 06'56" | 00:37'31" |
6 | 07'08" | 00:44'39" |
7 | 06'50" | 00:51'29" |
8 | 06'52" | 00:58'21" |
9 | 06'57" | 01:05'18" |
10 | 08'32" | 01:13'50" |
10.1 | 13'25" | 01:14'51" |