15.0 km | 01:32:44 | 06:10/km日期: 2024-12-17 19:38 - 平均心率: 148 - 卡路里: 1013 Cal - 平均步頻: 190 - 溫度: 18°C - 濕度: 79.3
Pace: 06'13" / 06'00" / 06'00" / 05'57" / 05'59" / 06'03" / 06'07" / 06'15" / 06'18" / 06'26" / 06'14" / 06'14" / 06'32" / 06'11" / 06'15" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'15") | 1000 / 1000 |
| 2 | | 06'00" (+00'04") | 1000 / 2000 |
| 3 | | 06'00" (+00'04") | 1000 / 3000 |
| 4 | | 05'56" | 1000 / 4000 |
| 5 | | 05'58" (+00'02") | 1000 / 5000 |
| 6 | | 06'03" (+00'07") | 1000 / 6000 |
| 7 | | 06'07" (+00'11") | 1000 / 7000 |
| 8 | | 06'15" (+00'19") | 1000 / 8000 |
| 9 | | 06'17" (+00'21") | 1000 / 9000 |
| 10 | | 06'25" (+00'29") | 1000 / 10000 |
| 11 | | 06'13" (+00'17") | 1000 / 11000 |
| 12 | | 06'14" (+00'18") | 1000 / 12000 |
| 13 | | 06'32" (+00'36") | 1000 / 13000 |
| 14 | | 06'11" (+00'15") | 1000 / 14000 |
| 15 | | 06'14" (+00'18") | 1000 / 15000 |
| 16 | | 05'09" | 9 / 15009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
12月累積里程 :
87.06 km 
虎走 累積 :
1230.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 06'00" | 00:12'13" |
| 3 | 06'00" | 00:18'13" |
| 4 | 05'57" | 00:24'10" |
| 5 | 05'59" | 00:30'09" |
| 6 | 06'03" | 00:36'12" |
| 7 | 06'07" | 00:42'19" |
| 8 | 06'15" | 00:48'34" |
| 9 | 06'18" | 00:54'52" |
| 10 | 06'26" | 01:01'18" |
| 11 | 06'14" | 01:07'32" |
| 12 | 06'14" | 01:13'46" |
| 13 | 06'32" | 01:20'18" |
| 14 | 06'11" | 01:26'29" |
| 15 | 06'15" | 01:32'44" |
| 15.0 | 05'23" | 01:32'47" |
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