7.6 km | 01:04:27 | 08:26/km日期: 2016-10-24 05:15 - 總爬升: 240 m - 卡路里: 550 Cal - 平均步頻: 150 - 溫度: 26°C - 濕度: 76%
Pace: 08'09" / 07'10" / 08'21" / 08'38" / 10'26" / 08'46" / 08'40" / 06'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'09" (+00'59") | 1000 / 1000 |
| 2 | | 07'10" | 1000 / 2000 |
| 3 | | 08'20" (+01'10") | 1000 / 3000 |
| 4 | | 08'38" (+01'28") | 1000 / 4000 |
| 5 | | 10'25" (+03'15") | 1000 / 5000 |
| 6 | | 08'46" (+01'36") | 1000 / 6000 |
| 7 | | 08'39" (+01'29") | 1000 / 7000 |
| 8 | | 06'50" | 628 / 7628 |
10月累積里程 : 338.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'09" | 00:08'09" |
| 2 | 07'10" | 00:15'19" |
| 3 | 08'21" | 00:23'40" |
| 4 | 08'38" | 00:32'18" |
| 5 | 10'26" | 00:42'44" |
| 6 | 08'46" | 00:51'30" |
| 7 | 08'40" | 01:00'10" |
| 7.6 | 06'50" | 01:04'28" |
留言 
展開計圈分析
