21.2 km | 01:52:22 | 05:17/km日期: 2016-10-30 06:29 - 總爬升: 169 m - 卡路里: 1260 Cal - 溫度: 21°C - 濕度: 78%
Pace: 05'46" / 05'30" / 05'44" / 05'43" / 05'36" / 05'20" / 05'43" / 05'13" / 05'32" / 05'23" / 05'25" / 05'07" / 05'15" / 04'51" / 05'16" / 05'04" / 05'04" / 04'46" / 05'13" / 05'02" / 04'32" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+01'12") | 991 / 991 |
| 2 | | 05'33" (+01'03") | 1010 / 2001 |
| 3 | | 05'41" (+01'11") | 993 / 2995 |
| 4 | | 05'45" (+01'15") | 1008 / 4003 |
| 5 | | 05'34" (+01'04") | 1003 / 5006 |
| 6 | | 05'20" (+00'50") | 997 / 6004 |
| 7 | | 05'40" (+01'10") | 1006 / 7010 |
| 8 | | 05'15" (+00'45") | 1008 / 8019 |
| 9 | | 05'32" (+01'02") | 997 / 9017 |
| 10 | | 05'20" (+00'50") | 1006 / 10023 |
| 11 | | 05'24" (+00'54") | 986 / 11010 |
| 12 | | 05'06" (+00'36") | 1013 / 12023 |
| 13 | | 05'16" (+00'46") | 998 / 13022 |
| 14 | | 04'52" (+00'22") | 1011 / 14033 |
| 15 | | 05'12" (+00'42") | 994 / 15027 |
| 16 | | 05'02" (+00'32") | 1006 / 16034 |
| 17 | | 05'08" (+00'38") | 1003 / 17037 |
| 18 | | 04'45" (+00'15") | 1002 / 18039 |
| 19 | | 05'11" (+00'41") | 1004 / 19044 |
| 20 | | 05'02" (+00'32") | 996 / 20041 |
| 21 | | 04'30" | 998 / 21040 |
| 22 | | 05'22" (+00'52") | 213 / 21254 |
10月累積里程 :
138.07 km 
mizuno RIDER 18 累積 :
1124.3 kmAndroid - HTC HTC_D728x 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'30" | 00:11'16" |
| 3 | 05'44" | 00:17'00" |
| 4 | 05'43" | 00:22'43" |
| 5 | 05'36" | 00:28'19" |
| 6 | 05'20" | 00:33'39" |
| 7 | 05'43" | 00:39'22" |
| 8 | 05'13" | 00:44'35" |
| 9 | 05'32" | 00:50'07" |
| 10 | 05'23" | 00:55'30" |
| 11 | 05'25" | 01:00'55" |
| 12 | 05'07" | 01:06'02" |
| 13 | 05'15" | 01:11'17" |
| 14 | 04'51" | 01:16'08" |
| 15 | 05'16" | 01:21'24" |
| 16 | 05'04" | 01:26'28" |
| 17 | 05'04" | 01:31'32" |
| 18 | 04'46" | 01:36'18" |
| 19 | 05'13" | 01:41'31" |
| 20 | 05'02" | 01:46'33" |
| 21 | 04'32" | 01:51'05" |
| 21.2 | 05'50" | 01:52'22" |
展開計圈分析
留言 
