12.7 km | 01:01:18 | 04:50/km日期: 2016-10-26 20:03 - 卡路里: 740 Cal - 總步數: 10904 - 平均步頻: 177 - 平均步幅: 116 cm - 溫度: 25°C - 濕度: 94%
Pace: 05'05" / 05'06" / 04'58" / 04'38" / 04'32" / 04'24" / 04'31" / 04'32" / 04'38" / 04'29" / 05'07" / 05'33" / 05'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'13" (+00'52") | 468 / 468 | 175 / 108 |
| 2 | | 04'56" (+00'35") | 485 / 953 | 177 / 113 |
| 3 | | 04'59" (+00'38") | 447 / 1401 | 177 / 112 |
| 4 | | 05'11" (+00'50") | 458 / 1859 | 177 / 108 |
| 5 | | 05'04" (+00'43") | 475 / 2335 | 177 / 110 |
| 6 | | 04'55" (+00'34") | 484 / 2819 | 177 / 114 |
| 7 | | 04'48" (+00'27") | 471 / 3291 | 178 / 116 |
| 8 | | 04'35" (+00'14") | 486 / 3777 | 180 / 121 |
| 9 | | 04'27" (+00'06") | 486 / 4264 | 179 / 125 |
| 10 | | 04'32" (+00'11") | 477 / 4741 | 180 / 122 |
| 11 | | 04'29" (+00'08") | 972 / 5713 | 180 / 123 |
| 12 | | 04'27" (+00'06") | 490 / 6203 | 180 / 124 |
| 13 | | 04'21" | 500 / 6704 | 180 / 127 |
| 14 | | 04'44" (+00'23") | 470 / 7174 | 179 / 117 |
| 15 | | 04'35" (+00'14") | 483 / 7657 | 180 / 120 |
| 16 | | 04'29" (+00'08") | 489 / 8147 | 180 / 123 |
| 17 | | 04'33" (+00'12") | 483 / 8630 | 181 / 120 |
| 18 | | 04'36" (+00'15") | 477 / 9107 | 180 / 119 |
| 19 | | 04'35" (+00'14") | 486 / 9594 | 180 / 120 |
| 20 | | 04'25" (+00'04") | 485 / 10080 | 181 / 124 |
| 21 | | 09'26" (+05'05") | 35 / 10115 | 108 / 98 |
| 22 | | 05'03" (+00'42") | 1013 / 11129 | 177 / 111 |
| 23 | | 05'08" (+00'47") | 511 / 11640 | 176 / 109 |
| 24 | | 05'48" (+01'27") | 1021 / 12662 | 171 / 100 |
10月累積里程 : 330.41 km
MW Watch 上傳(省電模式) | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'05" | 00:05'05" |
| 2 | 05'06" | 00:10'11" |
| 3 | 04'58" | 00:15'09" |
| 4 | 04'38" | 00:19'47" |
| 5 | 04'32" | 00:24'19" |
| 6 | 04'24" | 00:28'43" |
| 7 | 04'31" | 00:33'14" |
| 8 | 04'32" | 00:37'46" |
| 9 | 04'38" | 00:42'24" |
| 10 | 04'29" | 00:46'53" |
| 11 | 05'07" | 00:52'00" |
| 12 | 05'33" | 00:57'33" |
| 12.7 | 05'39" | 01:01'18" |
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