10.6 km | 01:46:19 | 10:02/km日期: 2016-10-25 07:23 - 卡路里: 476 Cal - 溫度: 24°C - 濕度: 94%
Pace: 08'09" / 07'55" / 08'24" / 08'35" / 08'39" / 16'31" / 12'42" / 11'19" / 09'17" / 08'51" / 10'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'09" (+00'13") | 986 / 986 |
2 | | 07'56" | 1004 / 1991 |
3 | | 08'17" (+00'21") | 1003 / 2994 |
4 | | 08'35" (+00'39") | 1012 / 4007 |
5 | | 08'43" (+00'47") | 1022 / 5029 |
6 | | 16'49" (+08'53") | 1000 / 6030 |
7 | | 12'48" (+04'52") | 1014 / 7045 |
8 | | 10'45" (+02'49") | 994 / 8040 |
9 | | 09'20" (+01'24") | 993 / 9033 |
10 | | 08'46" (+00'50") | 1002 / 10036 |
11 | | 09'59" (+02'03") | 573 / 10609 |
10月累積里程 :
63.36 km asics GEL-kayano23 累積 :
985.5 kmAndroid - Sony D6653 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'09" | 00:08'09" |
2 | 07'55" | 00:16'04" |
3 | 08'24" | 00:24'28" |
4 | 08'35" | 00:33'03" |
5 | 08'39" | 00:41'42" |
6 | 16'31" | 00:58'13" |
7 | 12'42" | 01:10'55" |
8 | 11'19" | 01:22'14" |
9 | 09'17" | 01:31'31" |
10 | 08'51" | 01:40'22" |
10.6 | 10'15" | 01:46'19" |