8.5 km | 00:47:38 | 05:37/km日期: 2016-10-22 05:29 - 卡路里: 495 Cal - 總步數: 12716 - 平均步頻: 266 - 平均步幅: 66 cm - 溫度: 30°C - 濕度: 77%
Pace: 06'35" / 07'18" / 04'57" / 04'16" / 04'41" / 04'13" / 06'19" / 05'57" / 07'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'07" (+01'57") | 3487 / 3487 | 160 / 101 |
2 | | 04'10" | 1229 / 4717 | 178 / 134 |
3 | | 53'34" (+49'24") | 8 / 4725 | 0 / 0 |
4 | | 53'34" (+49'24") | 8 / 4734 | 0 / 0 |
5 | | 53'34" (+49'24") | 8 / 4742 | 0 / 0 |
6 | | 04'14" (+00'04") | 1217 / 5960 | 178 / 132 |
7 | | 06'08" (+01'58") | 2520 / 8480 | 160 / 101 |
8 | | 06'08" (+01'58") | 2520 / 11001 | 160 / 101 |
10月累積里程 :
67.06 km ASICS GEL-NIMBUS 15 累積 :
967.0 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'35" | 00:06'35" |
2 | 07'18" | 00:13'53" |
3 | 04'57" | 00:18'50" |
4 | 04'16" | 00:23'06" |
5 | 04'41" | 00:27'47" |
6 | 04'13" | 00:32'00" |
7 | 06'19" | 00:38'19" |
8 | 05'57" | 00:44'16" |
8.5 | 07'15" | 00:47'38" |