12.4 km | 01:31:54 | 07:24/km日期: 2024-12-04 05:53 - 總爬升: 247 m - 卡路里: 781 Cal - 溫度: 21°C - 濕度: 68
Pace: 06'44" / 07'19" / 09'14" / 05'50" / 06'29" / 08'03" / 09'24" / 07'20" / 10'50" / 05'24" / 05'54" / 06'41" / 06'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'42" (+01'24") | 987 / 987 |
2 | | 07'16" (+01'58") | 1002 / 1989 |
3 | | 09'15" (+03'57") | 1012 / 3002 |
4 | | 05'46" (+00'28") | 996 / 3998 |
5 | | 06'29" (+01'11") | 1012 / 5011 |
6 | | 08'02" (+02'44") | 1000 / 6011 |
7 | | 09'24" (+04'06") | 998 / 7010 |
8 | | 07'18" (+02'00") | 1003 / 8013 |
9 | | 10'52" (+05'34") | 1006 / 9020 |
10 | | 05'18" | 1008 / 10028 |
11 | | 05'57" (+00'39") | 990 / 11018 |
12 | | 06'39" (+01'21") | 1007 / 12026 |
13 | | 06'13" (+00'55") | 390 / 12416 |
12月累積里程 :
296.94 km ![](images/shoe.png)
diadora DA73331黑藍 累積 :
35.5 kmAndroid - samsung SM-J415GN 上傳 | 2 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'44" | 00:06'44" |
2 | 07'19" | 00:14'03" |
3 | 09'14" | 00:23'17" |
4 | 05'50" | 00:29'07" |
5 | 06'29" | 00:35'36" |
6 | 08'03" | 00:43'39" |
7 | 09'24" | 00:53'03" |
8 | 07'20" | 01:00'23" |
9 | 10'50" | 01:11'13" |
10 | 05'24" | 01:16'37" |
11 | 05'54" | 01:22'31" |
12 | 06'41" | 01:29'12" |
12.4 | 06'04" | 01:31'44" |