13.1 km | 01:16:02 | 05:47/km日期: 2024-12-03 04:32 - 平均心率: 121 - 卡路里: 820 Cal - 平均步頻: 168 - 溫度: 22°C - 濕度: 78.1
Pace: 06'20" / 06'02" / 05'51" / 05'34" / 06'07" / 05'40" / 05'49" / 05'52" / 05'45" / 05'35" / 05'40" / 05'48" / 05'41" / 05'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'20" (+00'47") | 1000 / 1000 |
2 | | 06'01" (+00'28") | 1000 / 2000 |
3 | | 05'50" (+00'17") | 1000 / 3000 |
4 | | 05'33" | 1000 / 4000 |
5 | | 05'48" (+00'15") | 1000 / 5000 |
6 | | 05'39" (+00'06") | 1000 / 6000 |
7 | | 05'49" (+00'16") | 1000 / 7000 |
8 | | 05'52" (+00'19") | 1000 / 8000 |
9 | | 05'44" (+00'11") | 1000 / 9000 |
10 | | 05'35" (+00'02") | 1000 / 10000 |
11 | | 05'39" (+00'06") | 1000 / 11000 |
12 | | 05'48" (+00'15") | 1000 / 12000 |
13 | | 05'41" (+00'08") | 1000 / 13000 |
14 | | 05'43" (+00'10") | 106 / 13106 |
心率區間 | 心跳數 | 心率等級 |
1:E有氧耐力區 | 110~134 | 65~79% |
2:M馬拉松配速區 | 134~151 | 79~89% |
3:T乳酸耐力區 | 151~156 | 89~92% |
4:A無氧耐力區 | 156~165 | 92~97.5% |
5:I最大耗氧區 | 165~170 | 97.5~100% |
最大心率為170 點此去設定最大心率 |
12月累積里程 :
395.66 km 必邁 進階版 累積 :
3837.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'20" | 00:06'20" |
2 | 06'02" | 00:12'22" |
3 | 05'51" | 00:18'13" |
4 | 05'34" | 00:23'47" |
5 | 06'07" | 00:29'54" |
6 | 05'40" | 00:35'34" |
7 | 05'49" | 00:41'23" |
8 | 05'52" | 00:47'15" |
9 | 05'45" | 00:53'00" |
10 | 05'35" | 00:58'35" |
11 | 05'40" | 01:04'15" |
12 | 05'48" | 01:10'03" |
13 | 05'41" | 01:15'44" |
13.1 | 05'48" | 01:16'21" |