10.0 km | 00:59:53 | 05:59/km日期: 2024-12-02 19:51 - 平均心率: 144 - 卡路里: 654 Cal - 平均步頻: 190 - 溫度: 22°C - 濕度: 87.4
Pace: 05'55" / 06'00" / 05'59" / 06'05" / 06'08" / 05'59" / 06'05" / 06'00" / 05'51" / 05'49" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'07") | 1000 / 1000 |
| 2 | | 06'00" (+00'12") | 1000 / 2000 |
| 3 | | 05'58" (+00'10") | 1000 / 3000 |
| 4 | | 06'05" (+00'17") | 1000 / 4000 |
| 5 | | 06'07" (+00'19") | 1000 / 5000 |
| 6 | | 05'59" (+00'11") | 1000 / 6000 |
| 7 | | 06'04" (+00'16") | 1000 / 7000 |
| 8 | | 06'00" (+00'12") | 1000 / 8000 |
| 9 | | 05'51" (+00'03") | 1000 / 9000 |
| 10 | | 05'48" | 1000 / 10000 |
| 11 | | 04'49" | 6 / 10006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
12月累積里程 :
70.04 km 
虎走 累積 :
1196.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 06'00" | 00:11'55" |
| 3 | 05'59" | 00:17'54" |
| 4 | 06'05" | 00:23'59" |
| 5 | 06'08" | 00:30'07" |
| 6 | 05'59" | 00:36'06" |
| 7 | 06'05" | 00:42'11" |
| 8 | 06'00" | 00:48'11" |
| 9 | 05'51" | 00:54'02" |
| 10 | 05'49" | 00:59'51" |
| 10.0 | 05'05" | 00:59'53" |
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