10.0 km | 00:52:08 | 05:12/km日期: 2016-10-21 05:59 - 卡路里: 742 Cal - 平均步頻: 168 - 溫度: 30°C - 濕度: 82%
Pace: 05'29" / 05'01" / 05'32" / 05'07" / 06'09" / 05'12" / 05'13" / 05'14" / 05'24" / 04'45" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+00'44") | 1000 / 1000 |
| 2 | | 05'01" (+00'17") | 1000 / 2000 |
| 3 | | 05'26" (+00'42") | 1000 / 3000 |
| 4 | | 05'12" (+00'28") | 1000 / 4000 |
| 5 | | 05'08" (+00'24") | 1000 / 5000 |
| 6 | | 05'11" (+00'27") | 1000 / 6000 |
| 7 | | 05'13" (+00'29") | 1000 / 7000 |
| 8 | | 05'14" (+00'30") | 1000 / 8000 |
| 9 | | 05'24" (+00'40") | 1000 / 9000 |
| 10 | | 04'44" | 1000 / 10000 |
| 11 | | 03'57" | 8 / 10008 |
10月累積里程 :
214.95 km 
Adidas TAKUMI ren 累積 :
1361.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'01" | 00:10'30" |
| 3 | 05'32" | 00:16'02" |
| 4 | 05'07" | 00:21'09" |
| 5 | 06'09" | 00:27'18" |
| 6 | 05'12" | 00:32'30" |
| 7 | 05'13" | 00:37'43" |
| 8 | 05'14" | 00:42'57" |
| 9 | 05'24" | 00:48'21" |
| 10 | 04'45" | 00:53'06" |
| 10.0 | 04'00" | 00:53'08" |
展開計圈分析
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