10.2 km | 01:03:42 | 06:16/km日期: 2016-10-20 19:24 - 卡路里: 548 Cal - 總步數: 11982 - 平均步頻: 188 - 平均步幅: 84 cm - 溫度: 28°C - 濕度: 91%
Pace: 06'35" / 06'20" / 06'25" / 06'08" / 06'10" / 06'14" / 06'08" / 06'06" / 06'18" / 06'07" / 07'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'32" (+00'28") | 1007 / 1007 | 189 / 80 |
2 | | 06'20" (+00'16") | 1011 / 2019 | 189 / 83 |
3 | | 06'19" (+00'15") | 1002 / 3021 | 189 / 83 |
4 | | 06'08" (+00'04") | 1007 / 4029 | 189 / 85 |
5 | | 06'06" (+00'02") | 1001 / 5030 | 188 / 86 |
6 | | 06'13" (+00'09") | 1001 / 6032 | 187 / 85 |
7 | | 06'06" (+00'02") | 1004 / 7036 | 187 / 87 |
8 | | 06'16" (+00'12") | 1011 / 8048 | 188 / 84 |
9 | | 06'13" (+00'09") | 1003 / 9051 | 185 / 86 |
10 | | 06'04" | 1003 / 10055 | 185 / 88 |
11 | | 06'14" (+00'10") | 160 / 10215 | 186 / 86 |
10月累積里程 : 215.24 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'35" | 00:06'35" |
2 | 06'20" | 00:12'55" |
3 | 06'25" | 00:19'20" |
4 | 06'08" | 00:25'28" |
5 | 06'10" | 00:31'38" |
6 | 06'14" | 00:37'52" |
7 | 06'08" | 00:44'00" |
8 | 06'06" | 00:50'06" |
9 | 06'18" | 00:56'24" |
10 | 06'07" | 01:02'31" |
10.2 | 07'23" | 01:03'42" |