11.7 km | 01:12:02 | 06:10/km日期: 2024-11-28 19:14 - 卡路里: 671 Cal - 平均步頻: 172 - 溫度: 18°C - 濕度: 70.3
Pace: 06'16" / 06'09" / 06'35" / 05'52" / 06'11" / 05'57" / 06'15" / 06'04" / 05'54" / 06'01" / 06'29" / 06'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'14" (+00'21") | 989 / 989 |
2 | | 06'06" (+00'13") | 1003 / 1993 |
3 | | 06'33" (+00'40") | 1005 / 2999 |
4 | | 05'53" | 1009 / 4009 |
5 | | 06'10" (+00'17") | 1002 / 5011 |
6 | | 05'59" (+00'06") | 1009 / 6020 |
7 | | 06'12" (+00'19") | 1006 / 7027 |
8 | | 06'02" (+00'09") | 1000 / 8028 |
9 | | 05'58" (+00'05") | 1007 / 9036 |
10 | | 06'00" (+00'07") | 1001 / 10037 |
11 | | 06'26" (+00'33") | 1004 / 11042 |
12 | | 06'15" (+00'22") | 641 / 11684 |
11月累積里程 :
269.10 km Nike Vomero 17 累積 :
1479.8 kmAndroid - samsung SM-G9960 上傳 | 2 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 06'09" | 00:12'25" |
3 | 06'35" | 00:19'00" |
4 | 05'52" | 00:24'52" |
5 | 06'11" | 00:31'03" |
6 | 05'57" | 00:37'00" |
7 | 06'15" | 00:43'15" |
8 | 06'04" | 00:49'19" |
9 | 05'54" | 00:55'13" |
10 | 06'01" | 01:01'14" |
11 | 06'29" | 01:07'43" |
11.7 | 06'15" | 01:11'55" |