8.4 km | 00:52:00 | 06:11/km日期: 2016-10-17 17:45 - 地點: 鹿港體育場 - 卡路里: 388 Cal - 總步數: 9050 - 平均步頻: 174 - 平均步幅: 92 cm - 溫度: 29°C - 濕度: 88%
Pace: 06'25" / 06'12" / 06'11" / 06'04" / 06'07" / 06'21" / 06'10" / 05'54" / 06'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'22" (+00'30") | 1007 / 1007 | 175 / 89 |
2 | | 06'11" (+00'19") | 1000 / 2007 | 172 / 93 |
3 | | 06'09" (+00'17") | 1005 / 3013 | 175 / 92 |
4 | | 06'02" (+00'10") | 1003 / 4016 | 176 / 93 |
5 | | 06'05" (+00'13") | 1005 / 5022 | 173 / 94 |
6 | | 06'20" (+00'28") | 1000 / 6023 | 173 / 90 |
7 | | 06'11" (+00'19") | 1003 / 7026 | 173 / 93 |
8 | | 05'52" | 1003 / 8029 | 173 / 97 |
9 | | 06'24" (+00'32") | 398 / 8427 | 170 / 91 |
10月累積里程 :
184.42 km 鱷魚 ㄚ拖 累積 :
780.2 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'25" | 00:06'25" |
2 | 06'12" | 00:12'37" |
3 | 06'11" | 00:18'48" |
4 | 06'04" | 00:24'52" |
5 | 06'07" | 00:30'59" |
6 | 06'21" | 00:37'20" |
7 | 06'10" | 00:43'30" |
8 | 05'54" | 00:49'24" |
8.4 | 06'31" | 00:52'00" |