10.1 km | 01:05:45 | 06:30/km日期: 2016-10-18 19:25 - 卡路里: 545 Cal - 總步數: 12306 - 平均步頻: 187 - 平均步幅: 82 cm - 溫度: 28°C - 濕度: 85%
Pace: 06'40" / 06'35" / 06'30" / 06'25" / 06'05" / 06'08" / 06'30" / 06'45" / 06'33" / 06'40" / 08'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'38" (+00'36") | 1002 / 1002 | 191 / 78 |
| 2 | | 06'34" (+00'32") | 1001 / 2004 | 188 / 80 |
| 3 | | 06'28" (+00'26") | 1004 / 3008 | 187 / 82 |
| 4 | | 06'24" (+00'22") | 1008 / 4017 | 186 / 83 |
| 5 | | 06'02" | 1007 / 5025 | 189 / 87 |
| 6 | | 06'05" (+00'03") | 1010 / 6035 | 187 / 87 |
| 7 | | 06'33" (+00'31") | 1007 / 7043 | 186 / 82 |
| 8 | | 06'40" (+00'38") | 1011 / 8054 | 186 / 80 |
| 9 | | 06'29" (+00'27") | 1002 / 9057 | 185 / 83 |
| 10 | | 06'38" (+00'36") | 1002 / 10059 | 186 / 80 |
| 11 | | 07'42" (+01'40") | 101 / 10161 | 171 / 75 |
10月累積里程 : 215.24 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'35" | 00:13'15" |
| 3 | 06'30" | 00:19'45" |
| 4 | 06'25" | 00:26'10" |
| 5 | 06'05" | 00:32'15" |
| 6 | 06'08" | 00:38'23" |
| 7 | 06'30" | 00:44'53" |
| 8 | 06'45" | 00:51'38" |
| 9 | 06'33" | 00:58'11" |
| 10 | 06'40" | 01:04'51" |
| 10.1 | 08'51" | 01:05'45" |
展開計圈分析
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