10.0 km | 00:53:20 | 05:19/km日期: 2024-11-27 18:01 - 卡路里: 541 Cal - 總步數: 9638 - 平均步頻: 180 - 平均步幅: 103 cm - 溫度: 19°C - 濕度: 67.6
Pace: 06'01" / 05'24" / 05'08" / 05'15" / 05'10" / 05'18" / 05'22" / 05'15" / 05'12" / 05'06" / 07'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'59" (+00'57") | 1006 / 1006 | 176 / 94 |
2 | | 05'21" (+00'19") | 1007 / 2014 | 181 / 103 |
3 | | 05'08" (+00'06") | 1009 / 3023 | 183 / 106 |
4 | | 05'10" (+00'08") | 1005 / 4029 | 183 / 105 |
5 | | 05'10" (+00'08") | 1008 / 5037 | 182 / 105 |
6 | | 05'14" (+00'12") | 1002 / 6040 | 180 / 105 |
7 | | 05'21" (+00'19") | 1002 / 7043 | 180 / 103 |
8 | | 05'13" (+00'11") | 1004 / 8048 | 180 / 106 |
9 | | 05'13" (+00'11") | 1008 / 9056 | 180 / 106 |
10 | | 05'02" | 1012 / 10069 | 179 / 110 |
11月累積里程 : 104.88 km
MW Watch 上傳 | 2 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 05'24" | 00:11'25" |
3 | 05'08" | 00:16'33" |
4 | 05'15" | 00:21'48" |
5 | 05'10" | 00:26'58" |
6 | 05'18" | 00:32'16" |
7 | 05'22" | 00:37'38" |
8 | 05'15" | 00:42'53" |
9 | 05'12" | 00:48'05" |
10 | 05'06" | 00:53'11" |
10.0 | 07'08" | 00:53'20" |