11.8 km | 01:17:45 | 06:36/km日期: 2016-10-20 06:05 - 卡路里: 635 Cal - 總步數: 13272 - 平均步頻: 170 - 平均步幅: 88 cm - 溫度: 26°C - 濕度: 97%
Pace: 06'18" / 06'22" / 06'27" / 06'28" / 06'30" / 06'35" / 06'36" / 06'42" / 06'47" / 06'45" / 06'55" / 07'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'18" | 1000 / 1000 | 172 / 92 |
| 2 | | 06'19" (+00'01") | 1005 / 2005 | 171 / 92 |
| 3 | | 06'24" (+00'06") | 1006 / 3012 | 171 / 91 |
| 4 | | 06'27" (+00'09") | 1000 / 4013 | 171 / 90 |
| 5 | | 06'28" (+00'10") | 1004 / 5017 | 171 / 90 |
| 6 | | 06'33" (+00'15") | 1004 / 6022 | 170 / 89 |
| 7 | | 06'36" (+00'18") | 1009 / 7031 | 171 / 88 |
| 8 | | 06'38" (+00'20") | 1007 / 8039 | 170 / 88 |
| 9 | | 06'41" (+00'23") | 1003 / 9042 | 170 / 87 |
| 10 | | 06'48" (+00'30") | 1003 / 10046 | 170 / 86 |
| 11 | | 06'50" (+00'32") | 1010 / 11057 | 169 / 86 |
| 12 | | 06'53" (+00'35") | 761 / 11818 | 168 / 86 |
10月累積里程 : 288.35 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'22" | 00:12'40" |
| 3 | 06'27" | 00:19'07" |
| 4 | 06'28" | 00:25'35" |
| 5 | 06'30" | 00:32'05" |
| 6 | 06'35" | 00:38'40" |
| 7 | 06'36" | 00:45'16" |
| 8 | 06'42" | 00:51'58" |
| 9 | 06'47" | 00:58'45" |
| 10 | 06'45" | 01:05'30" |
| 11 | 06'55" | 01:12'25" |
| 11.8 | 07'00" | 01:17'45" |
展開計圈分析
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