26.0 km | 02:22:50 | 05:29/km日期: 2024-11-24 06:38 - 平均心率: 148 - 卡路里: 1831 Cal - 平均步頻: 180 - 溫度: 23°C - 濕度: 84.6
Pace: 05'00" / 05'12" / 05'12" / 05'12" / 05'18" / 05'37" / 05'19" / 05'17" / 05'37" / 05'16" / 05'26" / 05'23" / 05'51" / 05'29" / 05'27" / 05'51" / 05'31" / 05'29" / 05'33" / 06'02" / 05'32" / 06'47" / 05'43" / 06'17" / 05'36" / 06'36" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'01" | 1000 / 1000 |
| 2 | | 05'12" (+00'11") | 1000 / 2000 |
| 3 | | 05'12" (+00'11") | 1000 / 3000 |
| 4 | | 05'12" (+00'11") | 1000 / 4000 |
| 5 | | 05'17" (+00'16") | 1000 / 5000 |
| 6 | | 05'36" (+00'35") | 1000 / 6000 |
| 7 | | 05'19" (+00'18") | 1000 / 7000 |
| 8 | | 05'17" (+00'16") | 1000 / 8000 |
| 9 | | 05'37" (+00'36") | 1000 / 9000 |
| 10 | | 05'15" (+00'14") | 1000 / 10000 |
| 11 | | 05'25" (+00'24") | 1000 / 11000 |
| 12 | | 05'23" (+00'22") | 1000 / 12000 |
| 13 | | 05'50" (+00'49") | 1000 / 13000 |
| 14 | | 05'28" (+00'27") | 1000 / 14000 |
| 15 | | 05'27" (+00'26") | 1000 / 15000 |
| 16 | | 05'51" (+00'50") | 1000 / 16000 |
| 17 | | 05'30" (+00'29") | 1000 / 17000 |
| 18 | | 05'29" (+00'28") | 1000 / 18000 |
| 19 | | 05'32" (+00'31") | 1000 / 19000 |
| 20 | | 06'02" (+01'01") | 1000 / 20000 |
| 21 | | 05'31" (+00'30") | 1000 / 21000 |
| 22 | | 05'39" (+00'38") | 1000 / 22000 |
| 23 | | 05'43" (+00'42") | 1000 / 23000 |
| 24 | | 05'37" (+00'36") | 1000 / 24000 |
| 25 | | 05'36" (+00'35") | 1000 / 25000 |
| 26 | | 05'33" (+00'32") | 1000 / 26000 |
| 27 | | 04'39" | 12 / 26012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
11月累積里程 :
233.96 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'00" | 00:05'00" |
| 2 | 05'12" | 00:10'12" |
| 3 | 05'12" | 00:15'24" |
| 4 | 05'12" | 00:20'36" |
| 5 | 05'18" | 00:25'54" |
| 6 | 05'37" | 00:31'31" |
| 7 | 05'19" | 00:36'50" |
| 8 | 05'17" | 00:42'07" |
| 9 | 05'37" | 00:47'44" |
| 10 | 05'16" | 00:53'00" |
| 11 | 05'26" | 00:58'26" |
| 12 | 05'23" | 01:03'49" |
| 13 | 05'51" | 01:09'40" |
| 14 | 05'29" | 01:15'09" |
| 15 | 05'27" | 01:20'36" |
| 16 | 05'51" | 01:26'27" |
| 17 | 05'31" | 01:31'58" |
| 18 | 05'29" | 01:37'27" |
| 19 | 05'33" | 01:43'00" |
| 20 | 06'02" | 01:49'02" |
| 21 | 05'32" | 01:54'34" |
| 22 | 06'47" | 02:01'21" |
| 23 | 05'43" | 02:07'04" |
| 24 | 06'17" | 02:13'21" |
| 25 | 05'36" | 02:18'57" |
| 26 | 06'36" | 02:25'33" |
| 26.0 | 05'15" | 02:25'37" |
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