8.1 km | 00:50:02 | 06:09/km日期: 2024-11-22 08:12 - 卡路里: 648 Cal - 平均步頻: 180 - 溫度: 21°C - 濕度: 80
Pace: 06'56" / 06'19" / 06'02" / 06'00" / 05'40" / 05'52" / 06'00" / 06'04" / 06'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'12" (+01'32") | 1000 / 1000 |
| 2 | | 06'18" (+00'38") | 1000 / 2000 |
| 3 | | 06'01" (+00'21") | 1000 / 3000 |
| 4 | | 06'00" (+00'20") | 1000 / 4000 |
| 5 | | 05'40" | 1000 / 5000 |
| 6 | | 05'52" (+00'12") | 1000 / 6000 |
| 7 | | 05'59" (+00'19") | 1000 / 7000 |
| 8 | | 06'04" (+00'24") | 1000 / 8000 |
| 9 | | 06'35" (+00'55") | 134 / 8134 |
11月累積里程 : 154.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 06'19" | 00:13'15" |
| 3 | 06'02" | 00:19'17" |
| 4 | 06'00" | 00:25'17" |
| 5 | 05'40" | 00:30'57" |
| 6 | 05'52" | 00:36'49" |
| 7 | 06'00" | 00:42'49" |
| 8 | 06'04" | 00:48'53" |
| 8.1 | 06'34" | 00:49'46" |
展開計圈分析
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