8.2 km | 00:47:00 | 05:45/km日期: 2024-11-21 14:25 - 卡路里: 648 Cal - 平均步頻: 180 - 溫度: 26°C - 濕度: 70.1
Pace: 06'27" / 06'05" / 05'44" / 05'43" / 05'22" / 05'11" / 05'32" / 05'51" / 06'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+01'18") | 1000 / 1000 |
| 2 | | 06'05" (+00'54") | 1000 / 2000 |
| 3 | | 05'44" (+00'33") | 1000 / 3000 |
| 4 | | 05'43" (+00'32") | 1000 / 4000 |
| 5 | | 05'21" (+00'10") | 1000 / 5000 |
| 6 | | 05'11" | 1000 / 6000 |
| 7 | | 05'31" (+00'20") | 1000 / 7000 |
| 8 | | 05'51" (+00'40") | 1000 / 8000 |
| 9 | | 06'35" (+01'24") | 157 / 8157 |
11月累積里程 : 154.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'05" | 00:12'32" |
| 3 | 05'44" | 00:18'16" |
| 4 | 05'43" | 00:23'59" |
| 5 | 05'22" | 00:29'21" |
| 6 | 05'11" | 00:34'32" |
| 7 | 05'32" | 00:40'04" |
| 8 | 05'51" | 00:45'55" |
| 8.2 | 06'39" | 00:46'58" |
展開計圈分析
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