| 1.9 km + 90.0 km + 21.1 km | 06:41:25| 官方成績 | | 日期 | 2016-10-15 | | 成績 | 06:41:25 | | 總名次 | 120 / - | | 分組名次 | 20 / - | | 平均速度 | |
Chih-Yueh Chen  日期: 2016-10-15 07:30 - 總爬升: 699 m - 平均心率: 147 - 卡路里: 3044 Cal - 平均步頻: 156 - 溫度: 26°C - 濕度: 89% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 20'06" (+18'25") | 1933 / 1933 | | 2 | | 09'10" (+07'29") | 597 / 2531 | | 3 | | 02'11" (+00'30") | 5000 / 7531 | | 4 | | 01'57" (+00'16") | 5000 / 12531 | | 5 | | 01'55" (+00'14") | 5000 / 17531 |
| 6 | | 02'18" (+00'37") | 5000 / 22531 | | 7 | | 02'14" (+00'33") | 5000 / 27531 | | 8 | | 02'26" (+00'45") | 5000 / 32531 | | 9 | | 02'10" (+00'29") | 5000 / 37531 | | 10 | | 02'21" (+00'40") | 5000 / 42531 | | 11 | | 02'38" (+00'57") | 5000 / 47531 | | 12 | | 01'43" (+00'02") | 5000 / 52531 | | 13 | | 01'57" (+00'16") | 5000 / 57531 | | 14 | | 02'12" (+00'31") | 5000 / 62531 | | 15 | | 01'41" | 5000 / 67531 | | 16 | | 01'55" (+00'14") | 5000 / 72531 | | 17 | | 01'44" (+00'03") | 5000 / 77531 | | 18 | | 02'03" (+00'22") | 5000 / 82531 | | 19 | | 01'58" (+00'17") | 5000 / 87531 | | 20 | | 01'41" | 4807 / 92338 | | 21 | | 11'03" (+09'22") | 530 / 92869 | | 22 | | 06'28" (+04'47") | 1000 / 93869 | | 23 | | 05'56" (+04'15") | 1000 / 94869 | | 24 | | 06'42" (+05'01") | 1000 / 95869 | | 25 | | 06'53" (+05'12") | 1000 / 96869 | | 26 | | 07'57" (+06'16") | 1000 / 97869 | | 27 | | 06'49" (+05'08") | 1000 / 98869 | | 28 | | 07'41" (+06'00") | 1000 / 99869 | | 29 | | 07'32" (+05'51") | 1000 / 100869 | | 30 | | 08'46" (+07'05") | 1000 / 101869 | | 31 | | 08'39" (+06'58") | 1000 / 102869 | | 32 | | 09'50" (+08'09") | 1000 / 103869 | | 33 | | 07'46" (+06'05") | 1000 / 104869 | | 34 | | 10'21" (+08'40") | 1000 / 105869 | | 35 | | 07'23" (+05'42") | 1000 / 106869 | | 36 | | 07'26" (+05'45") | 1000 / 107869 | | 37 | | 06'54" (+05'13") | 1000 / 108869 | | 38 | | 08'21" (+06'40") | 1000 / 109869 | | 39 | | 10'16" (+08'35") | 1000 / 110869 | | 40 | | 12'04" (+10'23") | 1000 / 111869 | | 41 | | 08'35" (+06'54") | 1000 / 112869 |
賽前宣言: 113 51.5 | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 128~155 | 65~79% | | 2:M馬拉松配速區 | 155~175 | 79~89% | | 3:T乳酸耐力區 | 175~181 | 89~92% | | 4:A無氧耐力區 | 181~192 | 92~97.5% | | 5:I最大耗氧區 | 192~197 | 97.5~100% | | 最大心率為197 點此去設定最大心率 |
10月累積里程 : 166.71 km  ZOOT TT 7.0 累積 : 206.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 20'51" | 00:20'51" | | 2 | 18'34" | 00:39'25" | | 3 | 06'26" | 00:45'51" | | 4 | 02'16" | 00:48'07" | | 5 | 01'46" | 00:49'53" | | 6 | 02'02" | 00:51'55" | | 7 | 02'11" | 00:54'06" | | 8 | 02'24" | 00:56'30" | | 9 | 01'55" | 00:58'25" | | 10 | 02'03" | 01:00'28" | | 11 | 02'00" | 01:02'28" | | 12 | 01'48" | 01:04'16" | | 13 | 01'52" | 01:06'08" | | 14 | 01'56" | 01:08'04" | | 15 | 01'48" | 01:09'52" | | 16 | 01'58" | 01:11'50" | | 17 | 01'59" | 01:13'49" | | 18 | 02'32" | 01:16'21" | | 19 | 02'40" | 01:19'01" | | 20 | 02'20" | 01:21'21" | | 21 | 02'02" | 01:23'23" | | 22 | 02'02" | 01:25'25" | | 23 | 01'53" | 01:27'18" | | 24 | 02'35" | 01:29'53" | | 25 | 01'39" | 01:31'32" | | 26 | 02'21" | 01:33'53" | | 27 | 02'33" | 01:36'26" | | 28 | 02'19" | 01:38'45" | | 29 | 02'28" | 01:41'13" | | 30 | 03'27" | 01:44'40" | | 31 | 02'36" | 01:47'16" | | 32 | 01'47" | 01:49'03" | | 33 | 01'37" | 01:50'40" | | 34 | 01'54" | 01:52'34" | | 35 | 02'33" | 01:55'07" | | 36 | 02'20" | 01:57'27" | | 37 | 01'57" | 01:59'24" | | 38 | 02'37" | 02:02'01" | | 39 | 02'08" | 02:04'09" | | 40 | 02'41" | 02:06'50" | | 41 | 02'12" | 02:09'02" | | 42 | 02'14" | 02:11'16" | | 43 | 02'30" | 02:13'46" | | 44 | 02'32" | 02:16'18" | | 45 | 02'23" | 02:18'41" | | 46 | 02'41" | 02:21'22" | | 47 | 03'19" | 02:24'41" | | 48 | 01'57" | 02:26'38" | | 49 | 01'51" | 02:28'29" | | 50 | 01'26" | 02:29'55" | | 51 | 01'32" | 02:31'27" | | 52 | 01'47" | 02:33'14" | | 53 | 02'07" | 02:35'21" | | 54 | 02'08" | 02:37'29" | | 55 | 01'47" | 02:39'16" | | 56 | 02'02" | 02:41'18" | | 57 | 01'41" | 02:42'59" | | 58 | 02'19" | 02:45'18" | | 59 | 02'04" | 02:47'22" | | 60 | 01'34" | 02:48'56" | | 61 | 02'10" | 02:51'06" | | 62 | 02'43" | 02:53'49" | | 63 | 02'31" | 02:56'20" | | 64 | 01'48" | 02:58'08" | | 65 | 01'19" | 02:59'27" | | 66 | 01'42" | 03:01'09" | | 67 | 01'40" | 03:02'49" | | 68 | 01'28" | 03:04'17" | | 69 | 01'43" | 03:06'00" | | 70 | 02'33" | 03:08'33" | | 71 | 01'53" | 03:10'26" | | 72 | 02'01" | 03:12'27" | | 73 | 01'50" | 03:14'17" | | 74 | 01'57" | 03:16'14" | | 75 | 01'47" | 03:18'01" | | 76 | 01'29" | 03:19'30" | | 77 | 01'27" | 03:20'57" | | 78 | 01'57" | 03:22'54" | | 79 | 01'46" | 03:24'40" | | 80 | 02'02" | 03:26'42" | | 81 | 02'05" | 03:28'47" | | 82 | 02'15" | 03:31'02" | | 83 | 02'14" | 03:33'16" | | 84 | 02'10" | 03:35'26" | | 85 | 01'54" | 03:37'20" | | 86 | 02'13" | 03:39'33" | | 87 | 01'41" | 03:41'14" | | 88 | 01'38" | 03:42'52" | | 89 | 01'31" | 03:44'23" | | 90 | 01'41" | 03:46'04" | | 91 | 01'28" | 03:47'32" | | 92 | 01'43" | 03:49'15" | | 93 | 07'22" | 03:56'37" | | 94 | 06'40" | 04:03'17" | | 95 | 06'00" | 04:09'17" | | 96 | 06'49" | 04:16'06" | | 97 | 06'51" | 04:22'57" | | 98 | 07'59" | 04:30'56" | | 99 | 06'53" | 04:37'49" | | 100 | 07'44" | 04:45'33" | | 101 | 07'35" | 04:53'08" | | 102 | 08'43" | 05:01'51" | | 103 | 08'52" | 05:10'43" | | 104 | 09'37" | 05:20'20" | | 105 | 07'49" | 05:28'09" | | 106 | 10'21" | 05:38'30" | | 107 | 07'16" | 05:45'46" | | 108 | 07'31" | 05:53'17" | | 109 | 06'53" | 06:00'10" | | 110 | 08'25" | 06:08'35" | | 111 | 10'53" | 06:19'28" | | 112 | 12'39" | 06:32'07" | | 113 | 07'14" | 06:39'21" | | 113.4 | 04'54" | 06:41'26" |
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