11.3 km | 01:01:11 | 05:25/km日期: 2016-10-13 06:39 - 卡路里: 526 Cal - 溫度: 24°C - 濕度: 88%
Pace: 05'42" / 05'32" / 05'24" / 05'26" / 05'23" / 05'32" / 05'24" / 05'23" / 05'21" / 05'15" / 05'21" / 05'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+00'27") | 1000 / 1000 |
| 2 | | 05'29" (+00'15") | 997 / 1997 |
| 3 | | 05'24" (+00'10") | 997 / 2995 |
| 4 | | 05'25" (+00'11") | 1001 / 3996 |
| 5 | | 05'22" (+00'08") | 1002 / 4998 |
| 6 | | 05'33" (+00'19") | 1004 / 6002 |
| 7 | | 05'22" (+00'08") | 995 / 6997 |
| 8 | | 05'22" (+00'08") | 1001 / 7999 |
| 9 | | 05'22" (+00'08") | 1005 / 9005 |
| 10 | | 05'14" | 1000 / 10006 |
| 11 | | 05'22" (+00'08") | 996 / 11002 |
| 12 | | 05'32" (+00'18") | 264 / 11267 |
10月累積里程 : 203.37 km
Voice Coach 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'32" | 00:11'14" |
| 3 | 05'24" | 00:16'38" |
| 4 | 05'26" | 00:22'04" |
| 5 | 05'23" | 00:27'27" |
| 6 | 05'32" | 00:32'59" |
| 7 | 05'24" | 00:38'23" |
| 8 | 05'23" | 00:43'46" |
| 9 | 05'21" | 00:49'07" |
| 10 | 05'15" | 00:54'22" |
| 11 | 05'21" | 00:59'43" |
| 11.3 | 05'29" | 01:01'11" |
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