11.0 km | 01:00:20 | 05:28/km日期: 2016-10-13 05:11 - 地點: 龍井 - 天氣: 涼涼的 - 卡路里: 595 Cal - 總步數: 11918 - 平均步頻: 197 - 平均步幅: 92 cm - 溫度: 25°C - 濕度: 75%
Pace: 06'47" / 05'25" / 05'11" / 05'06" / 05'05" / 05'14" / 05'01" / 05'16" / 05'21" / 05'34" / 06'03" / 14'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'46" (+01'45") | 1008 / 1008 | 177 / 83 |
| 2 | | 05'21" (+00'20") | 1001 / 2009 | 191 / 97 |
| 3 | | 05'10" (+00'09") | 1003 / 3013 | 197 / 97 |
| 4 | | 05'05" (+00'04") | 1002 / 4015 | 201 / 97 |
| 5 | | 05'06" (+00'05") | 1004 / 5020 | 201 / 96 |
| 6 | | 05'10" (+00'09") | 1000 / 6020 | 202 / 95 |
| 7 | | 05'01" | 1008 / 7028 | 205 / 96 |
| 8 | | 05'14" (+00'13") | 1003 / 8032 | 204 / 93 |
| 9 | | 05'19" (+00'18") | 1005 / 9037 | 202 / 92 |
| 10 | | 05'35" (+00'34") | 1002 / 10040 | 201 / 89 |
| 11 | | 06'01" (+01'00") | 1000 / 11041 | 196 / 84 |
10月累積里程 :
398.07 km 
美津隆 銀002 累積 :
2533.7 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 05'25" | 00:12'12" |
| 3 | 05'11" | 00:17'23" |
| 4 | 05'06" | 00:22'29" |
| 5 | 05'05" | 00:27'34" |
| 6 | 05'14" | 00:32'48" |
| 7 | 05'01" | 00:37'49" |
| 8 | 05'16" | 00:43'05" |
| 9 | 05'21" | 00:48'26" |
| 10 | 05'34" | 00:54'00" |
| 11 | 06'03" | 01:00'03" |
| 11.0 | 14'05" | 01:00'20" |
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