21.0 km | 02:54:59 | 08:19/km日期: 2016-09-11 17:02 - 卡路里: 1171 Cal - 總步數: 22438 - 平均步頻: 128 - 平均步幅: 93 cm - 溫度: 30°C - 濕度: 67%
Pace: 06'40" / 06'25" / 07'10" / 06'47" / 08'29" / 06'56" / 07'00" / 09'24" / 07'41" / 07'06" / 09'04" / 08'38" / 09'07" / 07'47" / 10'47" / 09'11" / 08'09" / 09'43" / 10'33" / 10'30" / 07'30" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'36" (+00'13") | 1007 / 1007 | 186 / 81 |
2 | | 06'23" | 1004 / 2011 | 187 / 83 |
3 | | 07'07" (+00'44") | 1004 / 3016 | 171 / 81 |
4 | | 06'47" (+00'24") | 1008 / 4025 | 181 / 80 |
5 | | 08'25" (+02'02") | 1007 / 5032 | 149 / 79 |
6 | | 06'50" (+00'27") | 1004 / 6037 | 182 / 80 |
7 | | 07'02" (+00'39") | 1006 / 7043 | 179 / 79 |
8 | | 09'18" (+02'55") | 1008 / 8052 | 127 / 84 |
9 | | 07'36" (+01'13") | 1001 / 9054 | 168 / 78 |
10 | | 07'07" (+00'44") | 1009 / 10063 | 182 / 77 |
11 | | 08'58" (+02'35") | 1009 / 11072 | 129 / 85 |
12 | | 08'34" (+02'11") | 1005 / 12078 | 125 / 92 |
13 | | 09'02" (+02'39") | 1007 / 13086 | 118 / 92 |
14 | | 07'45" (+01'22") | 1005 / 14091 | 139 / 92 |
15 | | 10'42" (+04'19") | 1003 / 15095 | 96 / 97 |
16 | | 09'13" (+02'50") | 1001 / 16096 | 88 / 122 |
17 | | 08'05" (+01'42") | 1001 / 17098 | 122 / 100 |
18 | | 09'41" (+03'18") | 1008 / 18107 | 108 / 94 |
19 | | 10'26" (+04'03") | 1009 / 19116 | 56 / 169 |
20 | | 10'31" (+04'08") | 1003 / 20120 | 13 / 717 |
21 | | 07'35" (+01'12") | 1000 / 21121 | 113 / 116 |
22 | | 01:51'06" (+44'43") | 0 / 21121 | 0 / 0 |
9月累積里程 : 47.77 km
MW Watch 上傳(省電模式) | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'40" | 00:06'40" |
2 | 06'25" | 00:13'05" |
3 | 07'10" | 00:20'15" |
4 | 06'47" | 00:27'02" |
5 | 08'29" | 00:35'31" |
6 | 06'56" | 00:42'27" |
7 | 07'00" | 00:49'27" |
8 | 09'24" | 00:58'51" |
9 | 07'41" | 01:06'32" |
10 | 07'06" | 01:13'38" |
11 | 09'04" | 01:22'42" |
12 | 08'38" | 01:31'20" |
13 | 09'07" | 01:40'27" |
14 | 07'47" | 01:48'14" |
15 | 10'47" | 01:59'01" |
16 | 09'11" | 02:08'12" |
17 | 08'09" | 02:16'21" |
18 | 09'43" | 02:26'04" |
19 | 10'33" | 02:36'37" |
20 | 10'30" | 02:47'07" |
21 | 07'30" | 02:54'37" |
21.0 | 611'06" | 02:54'59" |