|  101.6 km | 04:18:36 | 23.6 km/h| 官方成績 | | 日期 | 2016-10-16 | | 成績 | 04:18:36 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:08'10" (+00'11") | 00:16'14" | | 00:08'04" (+00'05") | | 00:08'17" (+00'18") | 00:16'16" (+00'02") | | 00:07'59" | | 00:09'15" (+01'16") | 00:19'45" (+03'31") | | 00:10'30" (+02'31") | | 00:13'53" (+05'54") | 00:28'55" (+12'41") | | 00:15'02" (+07'03") | | 00:11'45" (+03'46") | 00:24'30" (+08'16") | | 00:12'45" (+04'46") | | 00:12'29" (+04'30") | 00:23'13" (+06'59") | | 00:10'44" (+02'45") | | 00:18'28" (+10'29") | 00:31'22" (+15'08") | | 00:12'54" (+04'55") | | 00:11'22" (+03'23") | 00:29'38" (+13'24") | | 00:18'16" (+10'17") | | 00:25'35" (+17'36") | 00:38'13" (+21'59") | | 00:12'38" (+04'39") | | 00:12'49" (+04'50") | 00:27'33" (+11'19") | | 00:14'44" (+06'45") | |
日期: 2016-10-16 05:30 - 總爬升: 835 m - 卡路里: 2991 Cal - 平均步頻: 116 - 溫度: 26°C - 濕度: 91% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 28.12 (-23.30) | 1000 / 1000 | | 2 | | 41.38 (-10.05) | 1000 / 2000 | | 3 | | 38.71 (-12.72) | 1000 / 3000 | | 4 | | 38.30 (-13.13) | 1000 / 4000 | | 5 | | 41.86 (-9.57) | 1000 / 5000 |
| 6 | | 34.29 (-17.14) | 1000 / 6000 | | 7 | | 36.73 (-14.69) | 1000 / 7000 | | 8 | | 39.56 (-11.87) | 1000 / 8000 | | 9 | | 38.30 (-13.13) | 1000 / 9000 | | 10 | | 38.30 (-13.13) | 1000 / 10000 | | 11 | | 40.45 (-10.98) | 1000 / 11000 | | 12 | | 37.50 (-13.93) | 1000 / 12000 | | 13 | | 32.14 (-19.29) | 1000 / 13000 | | 14 | | 37.50 (-13.93) | 1000 / 14000 | | 15 | | 36.00 (-15.43) | 1000 / 15000 | | 16 | | 40.00 (-11.43) | 1000 / 16000 | | 17 | | 37.50 (-13.93) | 1000 / 17000 | | 18 | | 37.11 (-14.32) | 1000 / 18000 | | 19 | | 37.50 (-13.93) | 1000 / 19000 | | 20 | | 36.73 (-14.69) | 1000 / 20000 | | 21 | | 33.33 (-18.10) | 1000 / 21000 | | 22 | | 24.32 (-27.10) | 1000 / 22000 | | 23 | | 35.29 (-16.13) | 1000 / 23000 | | 24 | | 39.13 (-12.30) | 1000 / 24000 | | 25 | | 34.95 (-16.48) | 1000 / 25000 | | 26 | | 32.43 (-19.00) | 1000 / 26000 | | 27 | | 28.57 (-22.86) | 1000 / 27000 | | 28 | | 40.00 (-11.43) | 1000 / 28000 | | 29 | | 21.05 (-30.38) | 1000 / 29000 | | 30 | | 27.48 (-23.95) | 1000 / 30000 | | 31 | | 37.89 (-13.53) | 1000 / 31000 | | 32 | | 31.03 (-20.39) | 1000 / 32000 | | 33 | | 16.14 (-35.29) | 1000 / 33000 | | 34 | | 17.82 (-33.61) | 1000 / 34000 | | 35 | | 18.46 (-32.97) | 1000 / 35000 | | 36 | | 41.86 (-9.57) | 1000 / 36000 | | 37 | | 11.18 (-40.25) | 1000 / 37000 | | 38 | | 17.06 (-34.37) | 1000 / 38000 | | 39 | | 51.43 | 1000 / 39000 | | 40 | | 17.06 (-34.37) | 1000 / 40000 | | 41 | | 16.22 (-35.21) | 1000 / 41000 | | 42 | | 48.00 (-3.43) | 1000 / 42000 | | 43 | | 29.75 (-21.68) | 1000 / 43000 | | 44 | | 20.57 (-30.86) | 1000 / 44000 | | 45 | | 33.03 (-18.40) | 1000 / 45000 | | 46 | | 29.51 (-21.92) | 1000 / 46000 | | 47 | | 25.17 (-26.25) | 1000 / 47000 | | 48 | | 22.50 (-28.93) | 1000 / 48000 | | 49 | | 21.18 (-30.25) | 1000 / 49000 | | 50 | | 21.43 (-30.00) | 1000 / 50000 | | 51 | | 20.69 (-30.74) | 1000 / 51000 | | 52 | | 21.69 (-29.74) | 1000 / 52000 | | 53 | | 20.81 (-30.62) | 1000 / 53000 | | 54 | | 29.75 (-21.68) | 1000 / 54000 | | 55 | | 32.14 (-19.29) | 1000 / 55000 | | 56 | | 35.64 (-15.79) | 1000 / 56000 | | 57 | | 14.69 (-36.73) | 1000 / 57000 | | 58 | | 0.00 (-51.43) | 1000 / 58000 | | 59 | | 7.55 (-43.88) | 1000 / 59000 | | 60 | | 32.43 (-19.00) | 1000 / 60000 | | 61 | | 5.86 (-45.57) | 1000 / 61000 | | 62 | | 28.57 (-22.86) | 1000 / 62000 | | 63 | | 29.27 (-22.16) | 1000 / 63000 | | 64 | | 29.51 (-21.92) | 1000 / 64000 | | 65 | | 30.51 (-20.92) | 1000 / 65000 | | 66 | | 24.16 (-27.27) | 1000 / 66000 | | 67 | | 19.25 (-32.18) | 1000 / 67000 | | 68 | | 25.35 (-26.08) | 1000 / 68000 | | 69 | | 24.16 (-27.27) | 1000 / 69000 | | 70 | | 24.83 (-26.60) | 1000 / 70000 | | 71 | | 32.73 (-18.70) | 1000 / 71000 | | 72 | | 26.87 (-24.56) | 1000 / 72000 | | 73 | | 25.53 (-25.90) | 1000 / 73000 | | 74 | | 22.50 (-28.93) | 1000 / 74000 | | 75 | | 26.87 (-24.56) | 1000 / 75000 | | 76 | | 27.48 (-23.95) | 1000 / 76000 | | 77 | | 5.86 (-45.57) | 1000 / 77000 | | 78 | | 31.58 (-19.85) | 1000 / 78000 | | 79 | | 30.77 (-20.66) | 1000 / 79000 | | 80 | | 30.25 (-21.18) | 1000 / 80000 | | 81 | | 15.86 (-35.57) | 1000 / 81000 | | 82 | | 5.45 (-45.97) | 1000 / 82000 | | 83 | | 8.98 (-42.45) | 1000 / 83000 | | 84 | | 37.50 (-13.93) | 1000 / 84000 | | 85 | | 24.16 (-27.27) | 1000 / 85000 | | 86 | | 26.28 (-25.15) | 1000 / 86000 | | 87 | | 20.11 (-31.32) | 1000 / 87000 | | 88 | | 22.22 (-29.21) | 1000 / 88000 | | 89 | | 32.43 (-19.00) | 1000 / 89000 | | 90 | | 21.69 (-29.74) | 1000 / 90000 | | 91 | | 25.17 (-26.25) | 1000 / 91000 | | 92 | | 25.53 (-25.90) | 1000 / 92000 | | 93 | | 27.07 (-24.36) | 1000 / 93000 | | 94 | | 23.68 (-27.74) | 1000 / 94000 | | 95 | | 18.27 (-33.15) | 1000 / 95000 | | 96 | | 16.29 (-35.14) | 1000 / 96000 | | 97 | | 31.86 (-19.57) | 1000 / 97000 | | 98 | | 19.46 (-31.97) | 1000 / 98000 | | 99 | | 18.18 (-33.25) | 1000 / 99000 | | 100 | | 24.49 (-26.94) | 934 / 99934 | | 101 | | 25.17 (-26.25) | 1000 / 100934 | | 102 | | 19.25 (-32.18) | 374 / 101308 |
 高雄himosimosi  | 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 28.1 | -1.3 % | | 2 | 41.4 | 1.7 % | | 3 | 38.3 | 3.3 % | | 4 | 38.3 | 2.4 % | | 5 | 41.4 | -2.5 % | | 6 | 34.0 | 2.0 % | | 7 | 36.7 | 1.3 % | | 8 | 39.6 | -0.4 % | | 9 | 37.9 | 1.8 % | | 10 | 38.3 | -1.2 % | | 11 | 40.0 | -1.0 % | | 12 | 37.1 | -0.4 % | | 13 | 32.1 | 4.0 % | | 14 | 37.1 | 1.8 % | | 15 | 35.6 | -2.5 % | | 16 | 39.6 | -1.6 % | | 17 | 37.5 | 2.7 % | | 18 | 37.1 | 1.8 % | | 19 | 37.1 | -1.2 % | | 20 | 36.7 | 1.0 % | | 21 | 33.3 | 1.2 % | | 22 | 24.2 | 3.5 % | | 23 | 35.3 | 1.4 % | | 24 | 39.1 | 2.3 % | | 25 | 34.6 | 2.6 % | | 26 | 32.1 | -1.3 % | | 27 | 28.6 | 2.7 % | | 28 | 40.0 | -3.9 % | | 29 | 21.1 | 5.8 % | | 30 | 27.5 | 1.8 % | | 31 | 37.5 | -5.7 % | | 32 | 31.0 | -3.0 % | | 33 | 16.1 | 5.4 % | | 34 | 17.7 | 4.2 % | | 35 | 18.5 | 5.0 % | | 36 | 41.9 | -5.3 % | | 37 | 11.1 | 8.3 % | | 38 | 17.0 | 3.1 % | | 39 | 51.4 | -5.8 % | | 40 | 17.1 | 6.0 % | | 41 | 16.2 | -7.5 % | | 42 | 47.4 | -4.4 % | | 43 | 29.8 | -2.3 % | | 44 | 20.5 | 5.2 % | | 45 | 32.7 | -0.9 % | | 46 | 29.3 | 2.5 % | | 47 | 25.2 | 1.3 % | | 48 | 22.4 | 2.2 % | | 49 | 21.2 | -1.3 % | | 50 | 21.4 | 1.6 % | | 51 | 20.6 | 2.0 % | | 52 | 21.6 | 2.4 % | | 53 | 20.8 | 2.3 % | | 54 | 29.8 | -1.1 % | | 55 | 31.9 | -1.0 % | | 56 | 35.6 | -1.0 % | | 57 | 14.7 | 5.0 % | | 58 | 23.5 | -6.2 % | | 59 | 105.9 | -0.4 % | | 60 | 32.4 | -1.1 % | | 61 | 5.9 | -1.9 % | | 62 | 28.3 | 1.6 % | | 63 | 29.0 | 1.3 % | | 64 | 29.3 | 1.0 % | | 65 | 30.3 | -0.6 % | | 66 | 24.2 | 2.0 % | | 67 | 19.1 | -1.3 % | | 68 | 25.2 | 1.7 % | | 69 | 24.2 | 1.8 % | | 70 | 24.8 | -1.8 % | | 71 | 32.4 | -0.9 % | | 72 | 26.9 | -1.1 % | | 73 | 25.4 | -0.7 % | | 74 | 22.5 | -1.3 % | | 75 | 26.7 | -1.7 % | | 76 | 27.5 | 1.5 % | | 77 | 5.9 | 2.5 % | | 78 | 31.6 | -1.1 % | | 79 | 30.8 | -0.8 % | | 80 | 30.3 | 2.0 % | | 81 | 15.8 | 3.2 % | | 82 | 5.5 | 4.4 % | | 83 | 9.0 | -4.4 % | | 84 | 37.5 | -2.3 % | | 85 | 24.2 | 4.3 % | | 86 | 26.1 | -1.9 % | | 87 | 20.1 | -1.9 % | | 88 | 22.1 | -2.1 % | | 89 | 32.1 | -1.1 % | | 90 | 21.7 | -1.3 % | | 91 | 25.2 | 1.8 % | | 92 | 25.5 | -1.7 % | | 93 | 26.9 | 1.5 % | | 94 | 23.5 | -1.3 % | | 95 | 18.2 | -1.3 % | | 96 | 16.3 | -2.1 % | | 97 | 31.9 | 2.0 % | | 98 | 19.4 | 2.4 % | | 99 | 18.2 | -3.6 % | | 100 | 21.7 | 3.4 % | | 101 | 28.6 | -1.4 % | | 101.3 | 18.9 | 1.5 % |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
留言 
Giant Propel SL2 
展開計圈分析
