12.1 km | 01:17:07 | 06:21/km日期: 2016-10-13 19:26 - 卡路里: 654 Cal - 總步數: 14576 - 平均步頻: 189 - 平均步幅: 83 cm - 溫度: 26°C - 濕度: 83%
Pace: 06'27" / 06'36" / 06'41" / 06'39" / 06'37" / 06'27" / 06'16" / 05'57" / 05'56" / 06'21" / 06'06" / 06'12" / 07'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'36" (+00'41") | 1006 / 1006 | 189 / 79 |
2 | | 06'33" (+00'38") | 1007 / 2013 | 187 / 81 |
3 | | 06'38" (+00'43") | 1007 / 3020 | 186 / 80 |
4 | | 06'36" (+00'41") | 1005 / 4026 | 187 / 80 |
5 | | 06'33" (+00'38") | 1009 / 5036 | 187 / 81 |
6 | | 06'25" (+00'30") | 1001 / 6037 | 188 / 82 |
7 | | 06'17" (+00'22") | 1002 / 7040 | 189 / 84 |
8 | | 05'55" | 1001 / 8042 | 192 / 87 |
9 | | 06'00" (+00'05") | 1004 / 9047 | 192 / 86 |
10 | | 06'15" (+00'20") | 1006 / 10054 | 190 / 84 |
11 | | 06'05" (+00'10") | 1001 / 11055 | 189 / 86 |
12 | | 06'07" (+00'12") | 1009 / 12065 | 188 / 86 |
13 | | 05'18" | 116 / 12181 | 191 / 98 |
10月累積里程 :
215.24 km 美津濃 型號 累積 :
2628.2 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'27" | 00:06'27" |
2 | 06'36" | 00:13'03" |
3 | 06'41" | 00:19'44" |
4 | 06'39" | 00:26'23" |
5 | 06'37" | 00:33'00" |
6 | 06'27" | 00:39'27" |
7 | 06'16" | 00:45'43" |
8 | 05'57" | 00:51'40" |
9 | 05'56" | 00:57'36" |
10 | 06'21" | 01:03'57" |
11 | 06'06" | 01:10'03" |
12 | 06'12" | 01:16'15" |
12.1 | 07'27" | 01:17'07" |