10.2 km | 01:01:05 | 05:59/km日期: 2024-11-12 20:02 - 平均心率: 158 - 卡路里: 796 Cal - 平均步頻: 180 - 溫度: 24°C - 濕度: 94.9
Pace: 04'44" / 04'47" / 07'51" / 05'28" / 06'08" / 06'51" / 08'16" / 33'35" / 05'48" / 05'33" / 05'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'44" (+00'39") | 822 / 822 |
| 2 | | 04'43" (+00'38") | 413 / 1235 |
| 3 | | 04'55" (+00'50") | 412 / 1648 |
| 4 | | 04'36" (+00'31") | 420 / 2068 |
| 5 | | 26'27" (+22'22") | 158 / 2226 |
| 6 | | 04'10" (+00'05") | 414 / 2640 |
| 7 | | 04'36" (+00'31") | 415 / 3056 |
| 8 | | 04'39" (+00'34") | 417 / 3473 |
| 9 | | 04'33" (+00'28") | 417 / 3891 |
| 10 | | 17'49" (+13'44") | 196 / 4087 |
| 11 | | 04'21" (+00'16") | 413 / 4500 |
| 12 | | 04'24" (+00'19") | 411 / 4912 |
| 13 | | 04'24" (+00'19") | 207 / 5119 |
| 14 | | 16'13" (+12'08") | 217 / 5336 |
| 15 | | 04'16" (+00'11") | 414 / 5751 |
| 16 | | 04'05" | 418 / 6169 |
| 17 | | 07'09" (+03'04") | 1000 / 7169 |
| 18 | | 05'50" (+01'45") | 1000 / 8169 |
| 19 | | 05'48" (+01'43") | 1000 / 9169 |
| 20 | | 05'32" (+01'27") | 849 / 10019 |
| 21 | | 06'00" (+01'55") | 176 / 10195 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
11月累積里程 :
251.61 km 
Saucony AXON 3_blue 累積 :
115.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'44" | 00:04'44" |
| 2 | 04'47" | 00:09'31" |
| 3 | 07'51" | 00:17'22" |
| 4 | 05'28" | 00:22'50" |
| 5 | 06'08" | 00:28'58" |
| 6 | 06'51" | 00:35'49" |
| 7 | 08'16" | 00:44'05" |
| 8 | 33'35" | 01:17'40" |
| 9 | 05'48" | 01:23'28" |
| 10 | 05'33" | 01:29'01" |
| 10.2 | 06'02" | 01:30'12" |
展開計圈分析
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