13.0 km | 01:28:10 | 06:46/km日期: 2016-10-11 23:55 - 地點: 密西根湖沿岸 - 卡路里: 562 Cal - 平均步頻: 174
Pace: 07'25" / 07'36" / 07'02" / 06'51" / 06'33" / 06'40" / 06'36" / 06'30" / 06'52" / 06'10" / 07'08" / 06'35" / 06'09" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'25" (+01'16") | 1000 / 1000 |
| 2 | | 07'35" (+01'26") | 1000 / 2000 |
| 3 | | 07'02" (+00'53") | 1000 / 3000 |
| 4 | | 06'51" (+00'42") | 1000 / 4000 |
| 5 | | 06'32" (+00'23") | 1000 / 5000 |
| 6 | | 06'39" (+00'30") | 1000 / 6000 |
| 7 | | 06'36" (+00'27") | 1000 / 7000 |
| 8 | | 06'29" (+00'20") | 1000 / 8000 |
| 9 | | 06'51" (+00'42") | 1000 / 9000 |
| 10 | | 06'10" (+00'01") | 1000 / 10000 |
| 11 | | 07'07" (+00'58") | 1000 / 11000 |
| 12 | | 06'34" (+00'25") | 1000 / 12000 |
| 13 | | 06'09" | 1000 / 13000 |
| 14 | | 15'50" (+09'41") | 3 / 13003 |
10月累積里程 :
200.53 km 
SKECHERS GO RUN-SPEED 累積 :
900.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'25" | 00:07'25" |
| 2 | 07'36" | 00:15'01" |
| 3 | 07'02" | 00:22'03" |
| 4 | 06'51" | 00:28'54" |
| 5 | 06'33" | 00:35'27" |
| 6 | 06'40" | 00:42'07" |
| 7 | 06'36" | 00:48'43" |
| 8 | 06'30" | 00:55'13" |
| 9 | 06'52" | 01:02'05" |
| 10 | 06'10" | 01:08'15" |
| 11 | 07'08" | 01:15'23" |
| 12 | 06'35" | 01:21'58" |
| 13 | 06'09" | 01:28'07" |
| 13.0 | 15'17" | 01:28'10" |
展開計圈分析
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