8.2 km | 00:51:53 | 06:21/km日期: 2016-10-10 18:46 - 卡路里: 440 Cal - 總步數: 9144 - 平均步頻: 176 - 平均步幅: 89 cm - 溫度: 25°C - 濕度: 88%
Pace: 08'02" / 06'18" / 06'11" / 05'39" / 06'15" / 06'18" / 06'11" / 05'58" / 06'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'59" (+02'20") | 1004 / 1004 | 118 / 105 |
2 | | 06'15" (+00'36") | 1006 / 2011 | 185 / 86 |
3 | | 06'08" (+00'29") | 1006 / 3017 | 185 / 87 |
4 | | 05'39" | 1009 / 4027 | 188 / 93 |
5 | | 06'10" (+00'31") | 1000 / 5027 | 185 / 87 |
6 | | 06'16" (+00'37") | 1005 / 6032 | 185 / 85 |
7 | | 06'09" (+00'30") | 1003 / 7036 | 187 / 86 |
8 | | 05'59" (+00'20") | 1004 / 8041 | 189 / 88 |
9 | | 05'56" (+00'17") | 162 / 8204 | 192 / 87 |
10月累積里程 :
215.24 km 美津濃 型號 累積 :
2628.2 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'02" | 00:08'02" |
2 | 06'18" | 00:14'20" |
3 | 06'11" | 00:20'31" |
4 | 05'39" | 00:26'10" |
5 | 06'15" | 00:32'25" |
6 | 06'18" | 00:38'43" |
7 | 06'11" | 00:44'54" |
8 | 05'58" | 00:50'52" |
8.2 | 06'14" | 00:51'53" |