10.1 km | 01:22:24 | 08:09/km日期: 2016-10-10 06:20 - 卡路里: 545 Cal - 總步數: 12268 - 平均步頻: 148 - 平均步幅: 82 cm - 溫度: 19°C - 濕度: 94%
Pace: 07'40" / 07'35" / 06'30" / 07'09" / 07'28" / 07'52" / 08'33" / 10'13" / 08'11" / 09'58" / 12'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'36" (+01'09") | 1007 / 1007 | 168 / 77 |
2 | | 07'31" (+01'04") | 1007 / 2014 | 161 / 82 |
3 | | 06'27" | 1005 / 3020 | 187 / 82 |
4 | | 07'10" (+00'43") | 1008 / 4028 | 183 / 76 |
5 | | 07'22" (+00'55") | 1002 / 5030 | 190 / 71 |
6 | | 07'51" (+01'24") | 1001 / 6032 | 170 / 74 |
7 | | 08'32" (+02'05") | 1000 / 7032 | 136 / 85 |
8 | | 10'14" (+03'47") | 1004 / 8036 | 91 / 106 |
9 | | 08'10" (+01'43") | 1004 / 9040 | 137 / 88 |
10 | | 09'53" (+03'26") | 1006 / 10046 | 106 / 94 |
11 | | 11'37" (+05'10") | 100 / 10147 | 132 / 65 |
10月累積里程 : 117.81 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'40" | 00:07'40" |
2 | 07'35" | 00:15'15" |
3 | 06'30" | 00:21'45" |
4 | 07'09" | 00:28'54" |
5 | 07'28" | 00:36'22" |
6 | 07'52" | 00:44'14" |
7 | 08'33" | 00:52'47" |
8 | 10'13" | 01:03'00" |
9 | 08'11" | 01:11'11" |
10 | 09'58" | 01:21'09" |
10.1 | 12'27" | 01:22'24" |