13.0 km | 01:08:59 | 05:18/km日期: 2016-10-14 22:01 - 卡路里: 947 Cal - 溫度: 25°C - 濕度: 87%
Pace: 05'06" / 05'08" / 05'11" / 05'22" / 05'27" / 05'26" / 05'26" / 05'33" / 05'29" / 05'27" / 05'13" / 05'09" / 05'00" / 03'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'06" (+00'06") | 1000 / 1000 |
| 2 | | 05'08" (+00'08") | 1000 / 2000 |
| 3 | | 05'10" (+00'10") | 1000 / 3000 |
| 4 | | 05'22" (+00'22") | 1000 / 4000 |
| 5 | | 05'26" (+00'26") | 1000 / 5000 |
| 6 | | 05'26" (+00'26") | 1000 / 6000 |
| 7 | | 05'26" (+00'26") | 1000 / 7000 |
| 8 | | 05'32" (+00'32") | 1000 / 8000 |
| 9 | | 05'28" (+00'28") | 1000 / 9000 |
| 10 | | 05'27" (+00'27") | 1000 / 10000 |
| 11 | | 05'13" (+00'13") | 1000 / 11000 |
| 12 | | 05'08" (+00'08") | 1000 / 12000 |
| 13 | | 05'00" | 1000 / 13000 |
| 14 | | 03'31" | 9 / 13009 |
10月累積里程 : 79.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'06" | 00:05'06" |
| 2 | 05'08" | 00:10'14" |
| 3 | 05'11" | 00:15'25" |
| 4 | 05'22" | 00:20'47" |
| 5 | 05'27" | 00:26'14" |
| 6 | 05'26" | 00:31'40" |
| 7 | 05'26" | 00:37'06" |
| 8 | 05'33" | 00:42'39" |
| 9 | 05'29" | 00:48'08" |
| 10 | 05'27" | 00:53'35" |
| 11 | 05'13" | 00:58'48" |
| 12 | 05'09" | 01:03'57" |
| 13 | 05'00" | 01:08'57" |
| 13.0 | 03'32" | 01:08'59" |
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