8.0 km | 00:42:26 | 05:18/km日期: 2016-10-08 19:33 - 卡路里: 503 Cal - 平均步頻: 174
Pace: 05'41" / 05'35" / 04'10" / 06'20" / 05'51" / 06'08" / 06'27" / 09'32" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+01'51") | 1000 / 1000 |
| 2 | | 04'49" (+01'00") | 1000 / 2000 |
| 3 | | 03'49" | 1000 / 3000 |
| 4 | | 05'07" (+01'18") | 1000 / 4000 |
| 5 | | 05'35" (+01'46") | 1000 / 5000 |
| 6 | | 05'58" (+02'09") | 1000 / 6000 |
| 7 | | 05'52" (+02'03") | 1000 / 7000 |
| 8 | | 05'30" (+01'41") | 1000 / 8000 |
| 9 | | 04'44" (+00'55") | 3 / 8003 |
10月累積里程 : 285.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'35" | 00:11'16" |
| 3 | 04'10" | 00:15'26" |
| 4 | 06'20" | 00:21'46" |
| 5 | 05'51" | 00:27'37" |
| 6 | 06'08" | 00:33'45" |
| 7 | 06'27" | 00:40'12" |
| 8 | 09'32" | 00:49'44" |
| 8.0 | 04'33" | 00:49'45" |
留言 
展開計圈分析
