13.1 km | 01:07:19 | 05:09/km日期: 2024-11-05 17:43 - 平均心率: 151 - 卡路里: 862 Cal - 溫度: 26°C - 濕度: 75.3
Pace: 05'10" / 05'09" / 05'07" / 05'01" / 05'11" / 04'51" / 04'46" / 04'48" / 04'48" / 04'51" / 04'56" / 04'47" / 04'52" / 56'10" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
11月累積里程 :
282.82 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 05'09" | 00:10'19" |
| 3 | 05'07" | 00:15'26" |
| 4 | 05'01" | 00:20'27" |
| 5 | 05'11" | 00:25'38" |
| 6 | 04'51" | 00:30'29" |
| 7 | 04'46" | 00:35'15" |
| 8 | 04'48" | 00:40'03" |
| 9 | 04'48" | 00:44'51" |
| 10 | 04'51" | 00:49'42" |
| 11 | 04'56" | 00:54'38" |
| 12 | 04'47" | 00:59'25" |
| 13 | 04'52" | 01:04'17" |
| 13.1 | 55'27" | 01:07'19" |
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