7.8 km | 00:42:37 | 05:26/km日期: 2016-10-08 08:39 - 總爬升: 145 m - 卡路里: 601 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 89%
Pace: 05'22" / 05'23" / 05'19" / 05'21" / 05'47" / 05'31" / 05'29" / 05'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'21" (+00'03") | 1000 / 1000 |
2 | | 05'23" (+00'05") | 1000 / 2001 |
3 | | 05'18" | 1000 / 3002 |
4 | | 05'20" (+00'02") | 1000 / 4003 |
5 | | 05'46" (+00'28") | 1000 / 5004 |
6 | | 05'30" (+00'12") | 1000 / 6005 |
7 | | 05'29" (+00'11") | 1000 / 7006 |
8 | | 05'25" (+00'07") | 815 / 7822 |
10月累積里程 : 166.77 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'22" | 00:05'22" |
2 | 05'23" | 00:10'45" |
3 | 05'19" | 00:16'04" |
4 | 05'21" | 00:21'25" |
5 | 05'47" | 00:27'12" |
6 | 05'31" | 00:32'43" |
7 | 05'29" | 00:38'12" |
7.8 | 05'23" | 00:42'38" |