21.2 km | 01:53:57 | 05:22/km日期: 2016-10-09 14:04 - 卡路里: 1334 Cal - 溫度: 24°C - 濕度: 78%
Pace: 06'11" / 06'01" / 05'55" / 06'01" / 05'54" / 05'44" / 05'41" / 05'34" / 05'32" / 05'17" / 05'24" / 05'04" / 05'13" / 05'02" / 05'05" / 05'00" / 04'57" / 05'03" / 05'02" / 04'39" / 04'51" / 04'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'10" (+01'32") | 986 / 986 |
2 | | 06'00" (+01'22") | 1016 / 2002 |
3 | | 05'53" (+01'15") | 1004 / 3007 |
4 | | 06'00" (+01'22") | 1002 / 4009 |
5 | | 05'55" (+01'17") | 996 / 5006 |
6 | | 05'44" (+01'06") | 1012 / 6018 |
7 | | 05'41" (+01'03") | 999 / 7018 |
8 | | 05'34" (+00'56") | 998 / 8016 |
9 | | 05'27" (+00'49") | 1011 / 9027 |
10 | | 05'18" (+00'40") | 998 / 10025 |
11 | | 05'22" (+00'44") | 1005 / 11031 |
12 | | 05'06" (+00'28") | 1008 / 12040 |
13 | | 05'11" (+00'33") | 1004 / 13044 |
14 | | 05'04" (+00'26") | 1006 / 14051 |
15 | | 05'03" (+00'25") | 1006 / 15057 |
16 | | 05'03" (+00'25") | 1007 / 16064 |
17 | | 04'54" (+00'16") | 1008 / 17072 |
18 | | 05'07" (+00'29") | 996 / 18069 |
19 | | 04'54" (+00'16") | 1008 / 19078 |
20 | | 04'38" | 995 / 20073 |
21 | | 04'50" (+00'12") | 1004 / 21078 |
22 | | 05'03" (+00'25") | 95 / 21173 |
10月累積里程 : 215.36 km
Android - asus ASUS_Z00LD 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 06'01" | 00:12'12" |
3 | 05'55" | 00:18'07" |
4 | 06'01" | 00:24'08" |
5 | 05'54" | 00:30'02" |
6 | 05'44" | 00:35'46" |
7 | 05'41" | 00:41'27" |
8 | 05'34" | 00:47'01" |
9 | 05'32" | 00:52'33" |
10 | 05'17" | 00:57'50" |
11 | 05'24" | 01:03'14" |
12 | 05'04" | 01:08'18" |
13 | 05'13" | 01:13'31" |
14 | 05'02" | 01:18'33" |
15 | 05'05" | 01:23'38" |
16 | 05'00" | 01:28'38" |
17 | 04'57" | 01:33'35" |
18 | 05'03" | 01:38'38" |
19 | 05'02" | 01:43'40" |
20 | 04'39" | 01:48'19" |
21 | 04'51" | 01:53'10" |
21.2 | 04'30" | 01:53'57" |