8.5 km | 00:49:56 | 05:54/km日期: 2016-10-12 18:41 - 地點: 樹林河濱自行車道 - 卡路里: 537 Cal - 溫度: 22°C - 濕度: 95%
Pace: 06'03" / 06'33" / 07'08" / 06'46" / 06'41" / 06'44" / 04'20" / 02'31" / 06'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+02'04") | 994 / 994 |
| 2 | | 06'37" (+02'42") | 989 / 1984 |
| 3 | | 07'07" (+03'12") | 1001 / 2985 |
| 4 | | 06'45" (+02'50") | 1002 / 3987 |
| 5 | | 06'39" (+02'44") | 1004 / 4991 |
| 6 | | 06'46" (+02'51") | 997 / 5989 |
| 7 | | 03'55" | 1200 / 7189 |
| 8 | | 04'07" (+00'12") | 1056 / 8245 |
| 9 | | 04'54" (+00'59") | 210 / 8456 |
下雨下到快發霉了，小練跑一下，雨越下越大，害我也越跑越快。
10月累積里程 : 155.01 km
Android - asus ASUS_Z012DA 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 06'33" | 00:12'36" |
| 3 | 07'08" | 00:19'44" |
| 4 | 06'46" | 00:26'30" |
| 5 | 06'41" | 00:33'11" |
| 6 | 06'44" | 00:39'55" |
| 7 | 04'20" | 00:44'15" |
| 8 | 02'31" | 00:46'46" |
| 8.5 | 06'56" | 00:49'56" |
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