0.1 km | 06:47:21 | 4073:30/km日期: 2016-10-02 15:28 - 卡路里: 6 Cal - 溫度: 27°C - 濕度: 88%
Pace: 09'04" / 08'40" / 09'08" / 10'20" / 10'32" / 09'04" / 09'56" / 08'00" / 10'48" / 10'12" / 10'32" / 09'56" / 10'04" / 08'52" / 09'28" / 10'16" / 09'16" / 09'28" / 11'20" / 10'24" / 11'08" / 10'56" / 09'52" / 09'56" / 10'56" / 10'40" / 09'36" / 10'52" / 11'48" / 10'44" / 10'20" / 08'12" / 09'00" / 09'08" / 08'32" / 07'32" / 07'48" / 07'28" / 10'28" / 07'16" / 07'32" / 09'52" / 24'10" /
10月累積里程 :
78.30 km 
Saucony KINVARA 7 累積 :
470.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'04" | 00:09'04" |
| 2 | 08'40" | 00:17'44" |
| 3 | 09'08" | 00:26'52" |
| 4 | 10'20" | 00:37'12" |
| 5 | 10'32" | 00:47'44" |
| 6 | 09'04" | 00:56'48" |
| 7 | 09'56" | 01:06'44" |
| 8 | 08'00" | 01:14'44" |
| 9 | 10'48" | 01:25'32" |
| 10 | 10'12" | 01:35'44" |
| 11 | 10'32" | 01:46'16" |
| 12 | 09'56" | 01:56'12" |
| 13 | 10'04" | 02:06'16" |
| 14 | 08'52" | 02:15'08" |
| 15 | 09'28" | 02:24'36" |
| 16 | 10'16" | 02:34'52" |
| 17 | 09'16" | 02:44'08" |
| 18 | 09'28" | 02:53'36" |
| 19 | 11'20" | 03:04'56" |
| 20 | 10'24" | 03:15'20" |
| 21 | 11'08" | 03:26'28" |
| 22 | 10'56" | 03:37'24" |
| 23 | 09'52" | 03:47'16" |
| 24 | 09'56" | 03:57'12" |
| 25 | 10'56" | 04:08'08" |
| 26 | 10'40" | 04:18'48" |
| 27 | 09'36" | 04:28'24" |
| 28 | 10'52" | 04:39'16" |
| 29 | 11'48" | 04:51'04" |
| 30 | 10'44" | 05:01'48" |
| 31 | 10'20" | 05:12'08" |
| 32 | 08'12" | 05:20'20" |
| 33 | 09'00" | 05:29'20" |
| 34 | 09'08" | 05:38'28" |
| 35 | 08'32" | 05:47'00" |
| 36 | 07'32" | 05:54'32" |
| 37 | 07'48" | 06:02'20" |
| 38 | 07'28" | 06:09'48" |
| 39 | 10'28" | 06:20'16" |
| 40 | 07'16" | 06:27'32" |
| 41 | 07'32" | 06:35'04" |
| 42 | 09'52" | 06:44'56" |
| 42.1 | 22'37" | 06:47'21" |
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