13.6 km | 01:33:55 | 06:54/km日期: 2024-10-31 05:19 - 總爬升: 142 m - 卡路里: 794 Cal - 平均步頻: 181 - 溫度: 24°C - 濕度: 99.4
Pace: 08'00" / 07'32" / 07'03" / 06'53" / 06'49" / 07'14" / 07'22" / 06'50" / 07'40" / 06'29" / 06'03" / 06'13" / 06'10" / 05'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'56" (+01'51") | 991 / 991 |
2 | | 07'30" (+01'25") | 1004 / 1996 |
3 | | 07'06" (+01'01") | 1004 / 3001 |
4 | | 06'48" (+00'43") | 997 / 3999 |
5 | | 06'52" (+00'47") | 1002 / 5001 |
6 | | 07'09" (+01'04") | 995 / 5997 |
7 | | 07'25" (+01'20") | 1004 / 7002 |
8 | | 06'50" (+00'45") | 998 / 8000 |
9 | | 07'36" (+01'31") | 997 / 8998 |
10 | | 06'30" (+00'25") | 1009 / 10008 |
11 | | 06'05" | 993 / 11001 |
12 | | 06'13" (+00'08") | 999 / 12001 |
13 | | 06'05" | 1011 / 13012 |
14 | | 05'41" | 568 / 13580 |
10月累積里程 :
546.65 km 特步 2000 累積 :
1999.3 kmAndroid - Sony XQ-DQ72 上傳 | 1 week ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'00" | 00:08'00" |
2 | 07'32" | 00:15'32" |
3 | 07'03" | 00:22'35" |
4 | 06'53" | 00:29'28" |
5 | 06'49" | 00:36'17" |
6 | 07'14" | 00:43'31" |
7 | 07'22" | 00:50'53" |
8 | 06'50" | 00:57'43" |
9 | 07'40" | 01:05'23" |
10 | 06'29" | 01:11'52" |
11 | 06'03" | 01:17'55" |
12 | 06'13" | 01:24'08" |
13 | 06'10" | 01:30'18" |
13.6 | 05'34" | 01:33'32" |