10.0 km | 00:58:44 | 05:52/km日期: 2024-10-29 04:57 - 平均心率: 133 - 卡路里: 720 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 89.8
Pace: 06'13" / 06'07" / 06'09" / 06'05" / 06'08" / 05'53" / 05'19" / 05'40" / 05'35" / 05'35" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+00'54") | 1000 / 1000 |
| 2 | | 06'07" (+00'49") | 1000 / 2000 |
| 3 | | 06'08" (+00'50") | 1000 / 3000 |
| 4 | | 06'04" (+00'46") | 1000 / 4000 |
| 5 | | 06'08" (+00'50") | 1000 / 5000 |
| 6 | | 05'53" (+00'35") | 1000 / 6000 |
| 7 | | 05'18" | 1000 / 7000 |
| 8 | | 05'39" (+00'21") | 1000 / 8000 |
| 9 | | 05'34" (+00'16") | 1000 / 9000 |
| 10 | | 05'35" (+00'17") | 1000 / 10000 |
| 11 | | 04'06" | 2 / 10002 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
10月累積里程 :
340.76 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 06'07" | 00:12'20" |
| 3 | 06'09" | 00:18'29" |
| 4 | 06'05" | 00:24'34" |
| 5 | 06'08" | 00:30'42" |
| 6 | 05'53" | 00:36'35" |
| 7 | 05'19" | 00:41'54" |
| 8 | 05'40" | 00:47'34" |
| 9 | 05'35" | 00:53'09" |
| 10 | 05'35" | 00:58'44" |
| 10.0 | 06'49" | 00:58'45" |
展開計圈分析
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